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X-WR-CALDESC:Events for NPower Services
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UID:10001924-1751990400-1751994000@npowerservices.com
SUMMARY:Project: Kindness - Healthy Eating with Heinen's at Chagrin Falls Library
DESCRIPTION:Let’s learn from an expert from Chagrin Falls Heinen’s about how to prepare healthy\, delicious foods and make good choices. This FREE program is open to all ability levels. \n\n\n\nCome to our free event with a Heinen’s Wellness Consultant and learn simple nutrition tips for reaching all your health goals and enjoy a healthy snack. \n\n\n\n\n\n\nAre you overwhelmed with all the nutrition tips and diet trends you see online? Are you looking for simple ways to improve your diet and overall health? Then come to our free event with a Heinen’s Wellness Consultant and learn simple nutrition tips for reaching all your health goals. Join us and enjoy a healthy snack while you learn how to prepare nutritious and delicious snacks for the whole family! Free samples and information on Heinen’s free wellness program\, Club Fx\, will be provided. \n\n\n\nRegister here: https://attend.cuyahogalibrary.org/event/13119853 \n \n 
URL:https://npowerservices.com/event/project-kindness-healthy-eating-with-heinens-at-chagrin-falls-library/
LOCATION:Chagrin Falls Library\, 100 East Orange Street\, Chagrin Falls\, OH\, 44022\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
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UID:10001880-1751994900-1751998500@npowerservices.com
SUMMARY:TNT Summer 2025 Session – Adaptive & Inclusive Cardio / Strength training
DESCRIPTION:TNT is an exciting all-abilities physical strength and cardio program designed to challenge and inspire participants of all fitness levels. Combining TRX suspension training with a variety of strength equipment and weights\, TNT focuses on building strength\, stability\, and endurance. The class may also incorporate cardio machines such as bikes\, treadmills\, and rowers\, offering a dynamic\, full-body workout that targets both cardiovascular fitness and muscular strength. At the start of the 8-week session\, participants will be assessed to establish a baseline\, and then reassessed at the end of the program to track and celebrate their progress. This structure allows everyone to see their improvements and stay motivated. TNT is inclusive\, with modifications and support tailored to individual needs\, ensuring all participants can engage at their own pace. Whether you’re looking to improve overall fitness\, build muscle\, or boost cardiovascular health\, TNT offers a fun\, supportive\, and energizing way to reach your goals.
URL:https://npowerservices.com/event/tnt-summer-2025-session-adaptive-inclusive-cardio-strength-training/2025-07-08/
LOCATION:Geauga Family YMCA\, 12460 Bass Lake Rd\, Chardon\, OH\, 44024\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
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