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UID:10001995-1754647200-1754650800@npowerservices.com
SUMMARY:RockAbility's Cardio Drumming
DESCRIPTION:RockAbility Cardio Drumming is a fun and engaging activity that combines drumming with exercise\, offering a creative way for people of all abilities to stay active. A RockAbility musician will lead these sessions\, and will include some songs on this integrated band’s setlist.  Using drumsticks and an exercise ball\, participants drum to music\, which not only provides a cardiovascular workout\, but also improves coordination\, motor skills\, and rhythm. The activity is highly adaptable to different abilities\, making it inclusive and accessible. It promotes social interaction\, boosts self-confidence\, and can help with stress relief – all while participants enjoy the energy and rhythm of the music. RockAbility Cardio Drumming is a creative\, fun\, and effective way to promote physical fitness and well-being. \nContact the YMCA to register and pay. $80 for 8 weeks. \n 
URL:https://npowerservices.com/event/rockabilitys-cardio-drumming-5/2025-08-08/
LOCATION:Geauga Family YMCA\, 12460 Bass Lake Rd\, Chardon\, OH\, 44024\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
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UID:10001950-1754652600-1754658000@npowerservices.com
SUMMARY:Spread the JOY with Sew4Service\, Cleveland Kindness\, Geauga Family YMCA and NPower's Project: Kindness
DESCRIPTION:What happens when local agencies join forces and get creative? They “Spread the JOY!” of course! \nWe’re collecting jars of peanut butter and jelly to make sandwiches for homeless families in greater Cleveland. The collection bin is at the Y from Aug. 1 – 8. But – on Friday\, Aug. 8\, we’ll be gathering in the lobby to make fun\, colorful fabric wind catchers to keep for ourselves and to share with others. No one will be turned away from making a wind catcher. \nWe’d like to give a virtual high-five to Sew4Service for putting local sewists’ talents to use as they make projects to help those in need. Plus\, a big shout out to Cleveland Kindness for making food and delivering it to homeless shelters in the community. Thank you to Geauga Family YMCA for hosting this event and being a place where people can donate.
URL:https://npowerservices.com/event/spread-the-joy-with-sew4service-cleveland-kindness-geauga-family-ymca-and-npowers-project-kindness/
LOCATION:Geauga Family YMCA\, 12460 Bass Lake Rd\, Chardon\, OH\, 44024\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
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