Power Ups Fitness
2024-02-22 12:00 - 13:30, 2024-02-29 12:00 - 13:30, 2024-03-07 12:00 - 13:30, 2024-04-04 12:00 - 13:30, 2024-04-11 12:00 - 13:30, 2024-04-18 12:00 - 13:30, 2024-04-25 12:00 - 13:30 (America/New_York) | The Arena at Wembley Club, 8345 Woodberry Blvd., Chagrin Falls, OH, 44023, United States
NPower Services is pleased to introduce “Power Ups,” a new daytime fitness program designed to get adults with developmental disabilities involved in challenging workouts followed by games and social activities. Power Ups is held at the Wembley Club (8345 Woodberry Blvd. / Bainbridge) on Thursdays from noon – 1:30 p.m. in eight-week sessions. The first session begins Jan. 18 and runs through March 7. The program costs $50 per session; no one is turned away for financial reasons.

Project: Kindness - Interplay
2024-02-23 15:30 - 17:00, 2024-03-22 15:30 - 17:00 | Burton Public Library, 14588 W Park Street, Burton, OH, United States
Interplay – an integrated experience for people with disabilities and their caregivers
Fri., Jan. 26
3:45 p.m.
Burton Public Library (14588 W Park Street / Burton)
Playing is one of the most fun, effective ways to learn and grow. We’re lucky to have a certified Interplay instructor who is bringing this all-abilities program to Geauga County. We’ll use our voices, bodies and imagination to play games the emphasize belonging and our own uniqueness. Check this out! This fourth-Friday event is sure to get your weekend off to a great start!

Adaptive CrossFit
2024-02-27 17:30 - 18:30, 2024-03-05 17:30 - 18:30, 2024-03-12 17:30 - 18:30, 2024-03-19 17:30 - 18:30, 2024-04-02 17:30 - 18:30, 2024-04-09 17:30 - 18:30, 2024-04-16 17:30 - 18:30, 2024-04-23 17:30 - 18:30 | Chagrin Falls CrossFit, 477 Industrial Parkway, Unit D, Chagrin Falls, OH, 44023-1202, United States
Join CrossFit coaches at Chagrin Falls CrossFit in a challenging workout that everyone can modify as they work on their fitness goals. Learn how to correctly lift weights while improving cardio endurance, flexibility and functional fitness skills.
Four sessions:
Jan 2- Mar 19
April 2 – June 18
July 2 – Sept. 17
Oct. 1 – Dec. 17
Sessions cost $75 – payable to CrossFit.

Project: Kindness - Rock Your Socks with DSANO!
2024-03-01 10:00 - 13:00 | Down Syndrome Association of Northeast Ohio, 6533-B Brecksville Road, Independence, OH, United States
Friday, March 1
10 a.m. – 1 p.m.
Down Syndrome Association of NorthEast Ohio (6533-B Brecksville Road / Independence)

Come on out and help the Down Syndrome Association with their awareness campaign! We’re going to head to their office to mismatch socks, prepare orders for pick up, and orders for shipping. We’ll have fun and feel great about helping out!

RockAbility plays the MUMS Formal Winter Ball
2024-03-09 18:00 - 20:00 | Mayfield Church, 7747 Mayfield Road, Chesterland, 44026, United States
Sat., March 9
6-8 p.m.
Mayfield Church (7747 Mayfield Road, Chesterland)
Join RockAbility as the band keeps the dance tunes rolling at the MUMS Formal Winter Ball! This annual event includes food, beverages and lots of fun! Did someone say “Electric Slide?!” Yeah, we got that!

Project: Kindness - Make Altered Books to Keep and Share
2024-03-12 16:00 - 17:00 | Chagrin Falls Library, 100 East Orange Street, Chagrin Falls, OH, 44022, United States
Join NPower Services with our friends at Chagrin Falls Library as we make altered books. We’ll create 3D book sculptures as art that’s both decorative as well as functional.
Learn more about Project: Kindness.
Kindness to ourselves + Kindness to others = A kinder world
Project: Kindness aligns self-care and service opportunities with adults who want to contribute to making a kinder world – while NPowering people with developmental disabilities (DD) to put themselves on the giving end of service.
How?
NPower Services has partnered with local libraries and other organizations including the Power of Joy to either contribute to existing service projects & programs or create new ones.
Recognizing that it’s often impossible to treat others with kindness when we don’t feel appreciated ourselves, Project: Kindness events include an activity that focuses on elevating participants’ own sense of self-worth along with a project that helps others.

Project: Kindness - Adaptive yoga with Miss Sue
2024-03-14 16:00 - 17:00 | Metzenbaum Center, 8200 Cedar Road, Chesterland, OH, 44026, United States
Yoga with Miss Sue
Thurs., Feb. 8
4 p.m.
Metzenbaum (8200 Cedar Road, Chesterland)
Join NPower and the Metzenbaum Foundation at this gentle, all-abilities class. Yoga is held every Monday and Thursday at Metz at 4 p.m., and NPower attends as a group once a month. Try with friends! FREE.

RockAbility’s Inside Circle
2024-03-18 18:00 - 19:00, 2024-04-15 18:00 - 19:00 | Burton Public Library, 14588 W Park Street, Burton, OH, United States
Join us as we strum and drum – improving our rhythm and melody skills. You’ll get to rock out with RockAbility members and local musician Lea Marra. No registration required. Just show up and be ready to have a blast! If you have a drum, ukulele, harmonica or other instrument, feel free to bring it. Or, use one of ours. FREE!

RockAbility members join a local jam at Bummin' Beaver Brewery
2024-03-23 14:00 - 17:00 | Bummin’ Beaver Brewery, 11610 East Washington St, Chagrin Falls, OH, 44023, United States
Community Jam!
We’re celebrating

Music in our Schools Month
Developmental Disabilities Awareness Month
International Teach Music Week

At The Bummin’ Beaver Brewery. Who knows what you’ll hear, but it’ll be fun!

RockAbility plays Portage County’s Celebration of DD Awareness Month
2024-03-29 19:00 - 21:00 | Portage County Board of Developmental Disabilities, 2500 Brady Lake Road, Ravenna, OH, United States
Fri., March 29
7-9 p.m.
Happy Day Services Building (2500 Brady Lake Road, Ravenna)
RockAbility is helping the Portage County Board of Developmental Disabilities celebrate DD Awareness Month with an evening of music. Join the band at their Happy Day Services Building on March 29, 2024. We’ll share a spirited concert in time for Easter! You’ll hear fun rock tunes spanning acts from Bob Marley to Sly and the Family Stone to One Republic. We’ll play two sets with an intermission.

Project: Kindness - Adaptive Yoga with Miss Sue
2024-04-04 16:00 - 17:00 | Metzenbaum Center, 8200 Cedar Road, Chesterland, OH, 44026, United States
Yoga with Miss Sue
Thurs., April 4
4 p.m.
Metzenbaum (8200 Cedar Road, Chesterland)
Join NPower and the Metzenbaum Foundation at this gentle, all-abilities class. Yoga is held every Monday and Thursday at Metz at 4 p.m., and NPower attends as a group once a month. Try with friends! FREE.

Project: Kindness - Help Plant Trees at Veterans Legacy Woods for Earth Day
2024-04-20 13:00 - 16:00 | Vetarans Legacy Woods, 14085 Ravenna Road, Newbury, OH, United States
It’s almost Earth Day! And Project: Kindness is helping the Geauga Park District plant trees. This FREE project puts all of us on the giving end of service. We’ll help be good stewards of Mother Earth and enjoy time with friends while thanking our planet for providing us a good home. Wear clothing appropriate for yard work or gardening. Dress for the weather.
Register: Email annemarie@npowerservices.com
Come for as long or short as you’d like!

Geauga Joggers & Walkers at West Woods
2024-04-22 18:00 - 19:00 | West Woods, 9465 Kinsman Road, Newbury, United States
This free jogging and walking club is for adults of all ability levels. We gather for regular outings with a goal of participating in a community 5K every season. Everyone works to their desired level, and cheers on all members. Gatherings are throughout Geauga County and surrounding areas. Participants with extraordinary needs are required to bring a provider to accompany him or her for the entire outing.
Because of occasional conflicts or weather conditions, the schedule may change. It is up to participants to check email or social media outlets for updates regarding cancellations or date / venue changes. Participants are responsible for their own safety and transportation.
Occasionally, we may enjoy a post-walk snack. It is up to attendees to avoid anything that could cause an unwanted reaction.

RockAbility joins Tune Traders at West Woods
2024-04-25 19:00 - 22:00 | West Woods, 9465 Kinsman Road, Newbury, United States
A tradition for the band, Tune Traders helped provide a launchpad for RockAbility’s® start in 2021. We’re thrilled to be returning for our annual sit-in with this seasoned group of musicians who takes turns sharing their latest work. The entire community is invited to see music in the making with not only RockAbility, but with its neighbors who put in the time to make music to share. FREE

CANCELLED - Project: Kindness - Interplay
2024-04-26 15:30 - 17:00 | Burton Public Library, 14588 W Park Street, Burton, OH, United States
TODAY’S PROGRAM HAS BEEN CANCELLED. SEE YOU NEXT MONTH.
Interplay – an integrated experience for people with disabilities and their caregivers
Fri., Jan. 26
3:45 p.m.
Burton Public Library (14588 W Park Street / Burton)
Playing is one of the most fun, effective ways to learn and grow. We’re lucky to have a certified Interplay instructor who is bringing this all-abilities program to Geauga County. We’ll use our voices, bodies and imagination to play games the emphasize belonging and our own uniqueness. Check this out! This fourth-Friday event is sure to get your weekend off to a great start!
