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DTSTART;TZID=America/New_York:20250527T171500
DTEND;TZID=America/New_York:20250527T181500
DTSTAMP:20260404T063233
CREATED:20250301T181910Z
LAST-MODIFIED:20250301T181910Z
UID:10001814-1748366100-1748369700@npowerservices.com
SUMMARY:TNT Spring 2025 Session - Adaptive & Inclusive Cardio / Strength training
DESCRIPTION:TNT is an exciting all-abilities physical strength and cardio program designed to challenge and inspire participants of all fitness levels. Combining TRX suspension training with a variety of strength equipment and weights\, TNT focuses on building strength\, stability\, and endurance. The class may also incorporate cardio machines such as bikes\, treadmills\, and rowers\, offering a dynamic\, full-body workout that targets both cardiovascular fitness and muscular strength. At the start of the 8-week session\, participants will be assessed to establish a baseline\, and then reassessed at the end of the program to track and celebrate their progress. This structure allows everyone to see their improvements and stay motivated. TNT is inclusive\, with modifications and support tailored to individual needs\, ensuring all participants can engage at their own pace. Whether you’re looking to improve overall fitness\, build muscle\, or boost cardiovascular health\, TNT offers a fun\, supportive\, and energizing way to reach your goals.
URL:https://npowerservices.com/event/tnt-spring-2025-session-adaptive-inclusive-cardio-strength-training/2025-05-27/
LOCATION:Geauga Family YMCA\, 12460 Bass Lake Rd\, Chardon\, OH\, 44024\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T160000
DTEND;TZID=America/New_York:20250527T170000
DTSTAMP:20260404T063233
CREATED:20250415T135117Z
LAST-MODIFIED:20250520T001026Z
UID:10001828-1748361600-1748365200@npowerservices.com
SUMMARY:Project: Kindness - Healthy Snacking! We're making granola
DESCRIPTION:Join us as we learn why we should avoid ultra-processed foods and how changing your eating and snacking habits can have numerous health benefits. Plus\, we’ll make our own granola / trail mixes to take home. All ingredients provided. FREE! There will be raw and dried nuts\, berries\, dried fruits\, oats\, dark chocolate chips and other foods common to granola mixes. We will have a nut-free table\, but it is up to participants to avoid any foods that may cause an unwanted reaction. Waiver required \n 
URL:https://npowerservices.com/event/project-kindness-healthy-snacking-were-making-granola/
LOCATION:Solon Community Center\, 35000 Portz Parkway\, Solon\, 44139\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250526T171500
DTEND;TZID=America/New_York:20250526T181500
DTSTAMP:20260404T063233
CREATED:20250218T154419Z
LAST-MODIFIED:20250218T154517Z
UID:10001612-1748279700-1748283300@npowerservices.com
SUMMARY:Power Ups + SPRING
DESCRIPTION:Power Ups + is an advanced\, small-size class that will focus on challenging workouts in the gym while neurotypical people are working out on their own. This class is limited to DD athletes who can safely work out independently and who know how to use gym equipment. Coaches will move athletes through a quick-paced challenging circuit of machine and free-weight exercises. As other rooms and coaches are available\, we may engage in activities including yoga\, cycling\, swimming and other activities. Athletes will be required to pass an admission test to participate. Admission is at the coaches’ discretion. Athletes should expect to feel the burn of a good workout after completing a class.
URL:https://npowerservices.com/event/power-ups-spring/2025-05-26/
LOCATION:The Arena at Wembley Club\, 8345 Woodberry Blvd.\, Chagrin Falls\, OH\, 44023\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250526T151500
DTEND;TZID=America/New_York:20250526T160000
DTSTAMP:20260404T063233
CREATED:20241211T175603Z
LAST-MODIFIED:20241230T155600Z
UID:10001350-1748272500-1748275200@npowerservices.com
SUMMARY:Huddle Connection
DESCRIPTION:Coach Debi and friends lead enjoyable workouts and games at Huddle Connection – an activity for young ladies with developmental disabilities. These short rounds of physical movement are to inspire girls to find their own unique gifts and share experiences with each other in a non-judgmental environment. This is not a high-impact workout where heavy exertion is the goal. These free classes are run by volunteers who enjoy helping others and empowering young women with disabilities to live their best lives. \nFor more info\, email lori@NPowerservices.com.
URL:https://npowerservices.com/event/huddle-connection/2025-05-26/
LOCATION:Chagrin Falls CrossFit\, 477 Industrial Parkway\, Unit D\, Chagrin Falls\, OH\, 44023-1202\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T120000
DTEND;TZID=America/New_York:20250522T133000
DTSTAMP:20260404T063233
CREATED:20250218T155410Z
LAST-MODIFIED:20250218T155753Z
UID:10001731-1747915200-1747920600@npowerservices.com
SUMMARY:Power Ups SPRING - All Abilites
DESCRIPTION:This all-abilities training and friendly competition program provides athletes with developmental disabilities opportunities to work out at the Arena at Wembley\, a state-of-the-art gym and fitness facility. Activities include: pickleball\, weightlifting\, obstacles\, TRX\, swimming\, cycling\, dance\, boxing\, yoga and more. To maintain quality of instruction\, classes are capped at 12 people. The schedule may changed based on staffing and room availability. \nNPower Services is also offering a similar evening program at the Arena at Wembley. Please register for only one as we would like to offer this opportunity to as many people as possible. If extra places are open\, we will revisit adding people to both sessions. The program costs $50 per session; no one is turned away for financial reasons.
URL:https://npowerservices.com/event/power-ups-all-abilites/2025-05-22/
LOCATION:The Arena at Wembley Club\, 8345 Woodberry Blvd.\, Chagrin Falls\, OH\, 44023\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T171500
DTEND;TZID=America/New_York:20250520T181500
DTSTAMP:20260404T063233
CREATED:20250301T181910Z
LAST-MODIFIED:20250301T181910Z
UID:10001813-1747761300-1747764900@npowerservices.com
SUMMARY:TNT Spring 2025 Session - Adaptive & Inclusive Cardio / Strength training
DESCRIPTION:TNT is an exciting all-abilities physical strength and cardio program designed to challenge and inspire participants of all fitness levels. Combining TRX suspension training with a variety of strength equipment and weights\, TNT focuses on building strength\, stability\, and endurance. The class may also incorporate cardio machines such as bikes\, treadmills\, and rowers\, offering a dynamic\, full-body workout that targets both cardiovascular fitness and muscular strength. At the start of the 8-week session\, participants will be assessed to establish a baseline\, and then reassessed at the end of the program to track and celebrate their progress. This structure allows everyone to see their improvements and stay motivated. TNT is inclusive\, with modifications and support tailored to individual needs\, ensuring all participants can engage at their own pace. Whether you’re looking to improve overall fitness\, build muscle\, or boost cardiovascular health\, TNT offers a fun\, supportive\, and energizing way to reach your goals.
URL:https://npowerservices.com/event/tnt-spring-2025-session-adaptive-inclusive-cardio-strength-training/2025-05-20/
LOCATION:Geauga Family YMCA\, 12460 Bass Lake Rd\, Chardon\, OH\, 44024\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T180000
DTEND;TZID=America/New_York:20250519T190000
DTSTAMP:20260404T063233
CREATED:20240806T151610Z
LAST-MODIFIED:20240806T151610Z
UID:10001189-1747677600-1747681200@npowerservices.com
SUMMARY:Inside Circle at Burton Public Library
DESCRIPTION:Join us as we strum and drum – improving our rhythm and melody skills. You’ll get to rock out with RockAbility members and local musician Lea Marra. No registration required. Just show up and be ready to have a blast! If you have a drum\, ukulele\, harmonica or other instrument\, feel free to bring it. Or\, use one of ours. FREE!
URL:https://npowerservices.com/event/inside-circle-at-burton-public-library/2025-05-19/
LOCATION:Burton Public Library\, 14588 W Park Street\, Burton\, OH\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T171500
DTEND;TZID=America/New_York:20250519T181500
DTSTAMP:20260404T063233
CREATED:20250218T154419Z
LAST-MODIFIED:20250218T154517Z
UID:10001611-1747674900-1747678500@npowerservices.com
SUMMARY:Power Ups + SPRING
DESCRIPTION:Power Ups + is an advanced\, small-size class that will focus on challenging workouts in the gym while neurotypical people are working out on their own. This class is limited to DD athletes who can safely work out independently and who know how to use gym equipment. Coaches will move athletes through a quick-paced challenging circuit of machine and free-weight exercises. As other rooms and coaches are available\, we may engage in activities including yoga\, cycling\, swimming and other activities. Athletes will be required to pass an admission test to participate. Admission is at the coaches’ discretion. Athletes should expect to feel the burn of a good workout after completing a class.
URL:https://npowerservices.com/event/power-ups-spring/2025-05-19/
LOCATION:The Arena at Wembley Club\, 8345 Woodberry Blvd.\, Chagrin Falls\, OH\, 44023\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T151500
DTEND;TZID=America/New_York:20250519T160000
DTSTAMP:20260404T063233
CREATED:20241211T175603Z
LAST-MODIFIED:20241230T155600Z
UID:10001349-1747667700-1747670400@npowerservices.com
SUMMARY:Huddle Connection
DESCRIPTION:Coach Debi and friends lead enjoyable workouts and games at Huddle Connection – an activity for young ladies with developmental disabilities. These short rounds of physical movement are to inspire girls to find their own unique gifts and share experiences with each other in a non-judgmental environment. This is not a high-impact workout where heavy exertion is the goal. These free classes are run by volunteers who enjoy helping others and empowering young women with disabilities to live their best lives. \nFor more info\, email lori@NPowerservices.com.
URL:https://npowerservices.com/event/huddle-connection/2025-05-19/
LOCATION:Chagrin Falls CrossFit\, 477 Industrial Parkway\, Unit D\, Chagrin Falls\, OH\, 44023-1202\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250517T103000
DTEND;TZID=America/New_York:20250517T120000
DTSTAMP:20260404T063233
CREATED:20250423T130200Z
LAST-MODIFIED:20250423T130200Z
UID:10001830-1747477800-1747483200@npowerservices.com
SUMMARY:Metzenbaum Fun Walk FUNdraiser
DESCRIPTION:Geauga Joggers & Walkers is joining the fun at Metzenbaum for this community walk.  Visit www.GeaugaDD.org for more info.
URL:https://npowerservices.com/event/metzenbaum-fun-walk-fundraiser/
LOCATION:Metzenbaum Center\, 8200 Cedar Road\, Chesterland\, OH\, 44026\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250517T103000
DTEND;TZID=America/New_York:20250517T113000
DTSTAMP:20260404T063233
CREATED:20250510T200734Z
LAST-MODIFIED:20250510T200734Z
UID:10001875-1747477800-1747481400@npowerservices.com
SUMMARY:Metzenbaum Fun Walk and Scavenger Hunt
DESCRIPTION:Join Geauga Joggers & Walkers with Metzenbaum for a good cause! \n$15 for Tshirt\, walk\, prizes and post-walk hot dogs! \n 
URL:https://npowerservices.com/event/metzenbaum-fun-walk-and-scavenger-hunt/
LOCATION:Metzenbaum Center\, 8200 Cedar Road\, Chesterland\, OH\, 44026\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T180000
DTEND;TZID=America/New_York:20250515T190000
DTSTAMP:20260404T063233
CREATED:20250217T185259Z
LAST-MODIFIED:20250217T185259Z
UID:10001537-1747332000-1747335600@npowerservices.com
SUMMARY:Geauga Joggers & Walkers at Frohring Meadows
DESCRIPTION:May 15 – Frohring Meadows \nThis free jogging and walking club is for adults of all ability levels. We gather for regular outings. Gatherings are throughout Geauga County and surrounding areas. Participants with extraordinary needs are required to bring a provider to accompany him or her for the entire outing. We meet between 1 – 3 times / month during the spring\, summer and fall. Check the NPower Services events calendar for the schedule. \nBecause of occasional conflicts or weather conditions\, the schedule may change. It is up to participants to check email or social media outlets for updates regarding cancellations or date / venue changes. Participants are responsible for their own safety and transportation. Occasionally\, we may enjoy a post-walk snack. It is up to attendees to avoid anything that could cause an unwanted reaction.
URL:https://npowerservices.com/event/geauga-joggers-walkers-at-frohring-meadows-2/
LOCATION:Frohring Meadows\, 16780 Savage Road\, Bainbridge\, OH\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T120000
DTEND;TZID=America/New_York:20250515T133000
DTSTAMP:20260404T063233
CREATED:20250218T155410Z
LAST-MODIFIED:20250218T155753Z
UID:10001730-1747310400-1747315800@npowerservices.com
SUMMARY:Power Ups SPRING - All Abilites
DESCRIPTION:This all-abilities training and friendly competition program provides athletes with developmental disabilities opportunities to work out at the Arena at Wembley\, a state-of-the-art gym and fitness facility. Activities include: pickleball\, weightlifting\, obstacles\, TRX\, swimming\, cycling\, dance\, boxing\, yoga and more. To maintain quality of instruction\, classes are capped at 12 people. The schedule may changed based on staffing and room availability. \nNPower Services is also offering a similar evening program at the Arena at Wembley. Please register for only one as we would like to offer this opportunity to as many people as possible. If extra places are open\, we will revisit adding people to both sessions. The program costs $50 per session; no one is turned away for financial reasons.
URL:https://npowerservices.com/event/power-ups-all-abilites/2025-05-15/
LOCATION:The Arena at Wembley Club\, 8345 Woodberry Blvd.\, Chagrin Falls\, OH\, 44023\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250513T171500
DTEND;TZID=America/New_York:20250513T181500
DTSTAMP:20260404T063233
CREATED:20250301T181910Z
LAST-MODIFIED:20250301T181910Z
UID:10001812-1747156500-1747160100@npowerservices.com
SUMMARY:TNT Spring 2025 Session - Adaptive & Inclusive Cardio / Strength training
DESCRIPTION:TNT is an exciting all-abilities physical strength and cardio program designed to challenge and inspire participants of all fitness levels. Combining TRX suspension training with a variety of strength equipment and weights\, TNT focuses on building strength\, stability\, and endurance. The class may also incorporate cardio machines such as bikes\, treadmills\, and rowers\, offering a dynamic\, full-body workout that targets both cardiovascular fitness and muscular strength. At the start of the 8-week session\, participants will be assessed to establish a baseline\, and then reassessed at the end of the program to track and celebrate their progress. This structure allows everyone to see their improvements and stay motivated. TNT is inclusive\, with modifications and support tailored to individual needs\, ensuring all participants can engage at their own pace. Whether you’re looking to improve overall fitness\, build muscle\, or boost cardiovascular health\, TNT offers a fun\, supportive\, and energizing way to reach your goals.
URL:https://npowerservices.com/event/tnt-spring-2025-session-adaptive-inclusive-cardio-strength-training/2025-05-13/
LOCATION:Geauga Family YMCA\, 12460 Bass Lake Rd\, Chardon\, OH\, 44024\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250513T160000
DTEND;TZID=America/New_York:20250513T170000
DTSTAMP:20260404T063233
CREATED:20241127T003655Z
LAST-MODIFIED:20241127T003655Z
UID:10001227-1747152000-1747155600@npowerservices.com
SUMMARY:Project: Kindness - Inclusive & Adaptive Theatre Experience
DESCRIPTION:Adults of all abilities SD: Have fun with musical theatre in this active workshop provided by Theatre Agápe! \nTheatre Agápe artists use collaboration and storytelling to recreate an inclusive scene from Seussical the Musical! Join us in the fun as we jump into the World of Dr. Seuss. JoJo’s imagination runs away from him\, turning his bathtub into McElligot’s Pool! Participants will sing along to the song “It’s Possible” while using costumes and props to play the characters in the scene. Specifically designed for adults with developmental disabilities and their caregivers. \nSarah Lynne has a Bachelor of Arts in Theatre with a focus in Arts Management. She has worked as a theatre artist across Northeast Ohio for nearly 15 years. As a founder of Theatre Agápe\, she created the organization which aims to be an arts organization devoted to removing barriers to entry and making everyone feel like they belong. Because if anything has the power to change the world\, it’s Agápe.
URL:https://npowerservices.com/event/project-kindness-inclusive-adaptive-theatre-experience/
LOCATION:Chagrin Falls Library\, 100 East Orange Street\, Chagrin Falls\, OH\, 44022\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250512T171500
DTEND;TZID=America/New_York:20250512T181500
DTSTAMP:20260404T063233
CREATED:20250218T154419Z
LAST-MODIFIED:20250218T154517Z
UID:10001610-1747070100-1747073700@npowerservices.com
SUMMARY:Power Ups + SPRING
DESCRIPTION:Power Ups + is an advanced\, small-size class that will focus on challenging workouts in the gym while neurotypical people are working out on their own. This class is limited to DD athletes who can safely work out independently and who know how to use gym equipment. Coaches will move athletes through a quick-paced challenging circuit of machine and free-weight exercises. As other rooms and coaches are available\, we may engage in activities including yoga\, cycling\, swimming and other activities. Athletes will be required to pass an admission test to participate. Admission is at the coaches’ discretion. Athletes should expect to feel the burn of a good workout after completing a class.
URL:https://npowerservices.com/event/power-ups-spring/2025-05-12/
LOCATION:The Arena at Wembley Club\, 8345 Woodberry Blvd.\, Chagrin Falls\, OH\, 44023\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250512T151500
DTEND;TZID=America/New_York:20250512T160000
DTSTAMP:20260404T063233
CREATED:20241211T175603Z
LAST-MODIFIED:20241230T155600Z
UID:10001348-1747062900-1747065600@npowerservices.com
SUMMARY:Huddle Connection
DESCRIPTION:Coach Debi and friends lead enjoyable workouts and games at Huddle Connection – an activity for young ladies with developmental disabilities. These short rounds of physical movement are to inspire girls to find their own unique gifts and share experiences with each other in a non-judgmental environment. This is not a high-impact workout where heavy exertion is the goal. These free classes are run by volunteers who enjoy helping others and empowering young women with disabilities to live their best lives. \nFor more info\, email lori@NPowerservices.com.
URL:https://npowerservices.com/event/huddle-connection/2025-05-12/
LOCATION:Chagrin Falls CrossFit\, 477 Industrial Parkway\, Unit D\, Chagrin Falls\, OH\, 44023-1202\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250509T100000
DTEND;TZID=America/New_York:20250509T110000
DTSTAMP:20260404T063233
CREATED:20250227T142349Z
LAST-MODIFIED:20250227T142502Z
UID:10001807-1746784800-1746788400@npowerservices.com
SUMMARY:RockAbility’s Cardio Drumming
DESCRIPTION:RockAbility Cardio Drumming is a fun and engaging activity that combines drumming with exercise\, offering a creative way for people of all abilities to stay active. A RockAbility musician will lead these sessions\, and will include some songs on this integrated band’s setlist.  Using drumsticks and an exercise ball\, participants drum to music\, which not only provides a cardiovascular workout\, but also improves coordination\, motor skills\, and rhythm. The activity is highly adaptable to different abilities\, making it inclusive and accessible. It promotes social interaction\, boosts self-confidence\, and can help with stress relief – all while participants enjoy the energy and rhythm of the music. RockAbility Cardio Drumming is a creative\, fun\, and effective way to promote physical fitness and well-being.
URL:https://npowerservices.com/event/rockabilitys-cardio-drumming-3/2025-05-09/
LOCATION:Geauga Family YMCA\, 12460 Bass Lake Rd\, Chardon\, OH\, 44024\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T120000
DTEND;TZID=America/New_York:20250508T133000
DTSTAMP:20260404T063233
CREATED:20250218T155410Z
LAST-MODIFIED:20250218T155753Z
UID:10001729-1746705600-1746711000@npowerservices.com
SUMMARY:Power Ups SPRING - All Abilites
DESCRIPTION:This all-abilities training and friendly competition program provides athletes with developmental disabilities opportunities to work out at the Arena at Wembley\, a state-of-the-art gym and fitness facility. Activities include: pickleball\, weightlifting\, obstacles\, TRX\, swimming\, cycling\, dance\, boxing\, yoga and more. To maintain quality of instruction\, classes are capped at 12 people. The schedule may changed based on staffing and room availability. \nNPower Services is also offering a similar evening program at the Arena at Wembley. Please register for only one as we would like to offer this opportunity to as many people as possible. If extra places are open\, we will revisit adding people to both sessions. The program costs $50 per session; no one is turned away for financial reasons.
URL:https://npowerservices.com/event/power-ups-all-abilites/2025-05-08/
LOCATION:The Arena at Wembley Club\, 8345 Woodberry Blvd.\, Chagrin Falls\, OH\, 44023\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T171500
DTEND;TZID=America/New_York:20250506T181500
DTSTAMP:20260404T063233
CREATED:20250301T181910Z
LAST-MODIFIED:20250301T181910Z
UID:10001811-1746551700-1746555300@npowerservices.com
SUMMARY:TNT Spring 2025 Session - Adaptive & Inclusive Cardio / Strength training
DESCRIPTION:TNT is an exciting all-abilities physical strength and cardio program designed to challenge and inspire participants of all fitness levels. Combining TRX suspension training with a variety of strength equipment and weights\, TNT focuses on building strength\, stability\, and endurance. The class may also incorporate cardio machines such as bikes\, treadmills\, and rowers\, offering a dynamic\, full-body workout that targets both cardiovascular fitness and muscular strength. At the start of the 8-week session\, participants will be assessed to establish a baseline\, and then reassessed at the end of the program to track and celebrate their progress. This structure allows everyone to see their improvements and stay motivated. TNT is inclusive\, with modifications and support tailored to individual needs\, ensuring all participants can engage at their own pace. Whether you’re looking to improve overall fitness\, build muscle\, or boost cardiovascular health\, TNT offers a fun\, supportive\, and energizing way to reach your goals.
URL:https://npowerservices.com/event/tnt-spring-2025-session-adaptive-inclusive-cardio-strength-training/2025-05-06/
LOCATION:Geauga Family YMCA\, 12460 Bass Lake Rd\, Chardon\, OH\, 44024\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T160000
DTEND;TZID=America/New_York:20250506T173000
DTSTAMP:20260404T063233
CREATED:20250501T134148Z
LAST-MODIFIED:20250501T134148Z
UID:10001867-1746547200-1746552600@npowerservices.com
SUMMARY:Project: Kindness at Kenston High School with CEC
DESCRIPTION:Join us as we make cute pet toys for our furry friends! We’ll keep some for our pets – and donate others to pet shelters.
URL:https://npowerservices.com/event/project-kindness-at-kenston-high-school-with-cec/
LOCATION:Kenston High Schoool\, 9500 Bainbridge Road\, Chagrin Falls\, OH\, 44023\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T171500
DTEND;TZID=America/New_York:20250505T181500
DTSTAMP:20260404T063233
CREATED:20250218T154419Z
LAST-MODIFIED:20250218T154517Z
UID:10001609-1746465300-1746468900@npowerservices.com
SUMMARY:Power Ups + SPRING
DESCRIPTION:Power Ups + is an advanced\, small-size class that will focus on challenging workouts in the gym while neurotypical people are working out on their own. This class is limited to DD athletes who can safely work out independently and who know how to use gym equipment. Coaches will move athletes through a quick-paced challenging circuit of machine and free-weight exercises. As other rooms and coaches are available\, we may engage in activities including yoga\, cycling\, swimming and other activities. Athletes will be required to pass an admission test to participate. Admission is at the coaches’ discretion. Athletes should expect to feel the burn of a good workout after completing a class.
URL:https://npowerservices.com/event/power-ups-spring/2025-05-05/
LOCATION:The Arena at Wembley Club\, 8345 Woodberry Blvd.\, Chagrin Falls\, OH\, 44023\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T151500
DTEND;TZID=America/New_York:20250505T160000
DTSTAMP:20260404T063233
CREATED:20241211T175603Z
LAST-MODIFIED:20241230T155600Z
UID:10001347-1746458100-1746460800@npowerservices.com
SUMMARY:Huddle Connection
DESCRIPTION:Coach Debi and friends lead enjoyable workouts and games at Huddle Connection – an activity for young ladies with developmental disabilities. These short rounds of physical movement are to inspire girls to find their own unique gifts and share experiences with each other in a non-judgmental environment. This is not a high-impact workout where heavy exertion is the goal. These free classes are run by volunteers who enjoy helping others and empowering young women with disabilities to live their best lives. \nFor more info\, email lori@NPowerservices.com.
URL:https://npowerservices.com/event/huddle-connection/2025-05-05/
LOCATION:Chagrin Falls CrossFit\, 477 Industrial Parkway\, Unit D\, Chagrin Falls\, OH\, 44023-1202\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250502T103000
DTEND;TZID=America/New_York:20250502T133000
DTSTAMP:20260404T063233
CREATED:20250122T185030Z
LAST-MODIFIED:20250122T185030Z
UID:10001533-1746181800-1746192600@npowerservices.com
SUMMARY:Project: Kindness' Sewing Circle
DESCRIPTION:Calling all Crafters\, Quilters\, Fiber Artists\, Knitters\, Crocheters\, and sewing-machine warriors! 🌟 We’re thrilled to announce the Kindness Sewing Circle—a heartwarming partnership between Project: Kindness\, Sew4Service\, and Celebration Lutheran Church—now in Chardon! Join us on the first Friday of every month for a welcoming\, all-abilities crafting circle where creativity meets compassion. Whether you’re a pro with fabric or just love working on heartfelt projects\, this is the perfect space for you! Together\, we’ll craft projects to support those in need—disaster victims\, homeless individuals\, veterans\, and more. You’ll not only share your skills and learn new ones but also enjoy the camaraderie of a fun\, inclusive group. \nLet’s stitch kindness into every thread and spread warmth to those who need it most. Come join the fun and make a difference! 💖✨ \nFeb. 7\, March 7\, April 4\, May 2. 10:30 a.m. – 1:30 p.m. Read more: https://bit.ly/4h43bCc
URL:https://npowerservices.com/event/project-kindness-sewing-circle/2025-05-02/
LOCATION:Celebration Lutheran Church\, 10621 Auburn Road\, Chardon\, OH\, 44024\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250502T100000
DTEND;TZID=America/New_York:20250502T110000
DTSTAMP:20260404T063233
CREATED:20250227T142349Z
LAST-MODIFIED:20250227T142502Z
UID:10001806-1746180000-1746183600@npowerservices.com
SUMMARY:RockAbility’s Cardio Drumming
DESCRIPTION:RockAbility Cardio Drumming is a fun and engaging activity that combines drumming with exercise\, offering a creative way for people of all abilities to stay active. A RockAbility musician will lead these sessions\, and will include some songs on this integrated band’s setlist.  Using drumsticks and an exercise ball\, participants drum to music\, which not only provides a cardiovascular workout\, but also improves coordination\, motor skills\, and rhythm. The activity is highly adaptable to different abilities\, making it inclusive and accessible. It promotes social interaction\, boosts self-confidence\, and can help with stress relief – all while participants enjoy the energy and rhythm of the music. RockAbility Cardio Drumming is a creative\, fun\, and effective way to promote physical fitness and well-being.
URL:https://npowerservices.com/event/rockabilitys-cardio-drumming-3/2025-05-02/
LOCATION:Geauga Family YMCA\, 12460 Bass Lake Rd\, Chardon\, OH\, 44024\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250501T120000
DTEND;TZID=America/New_York:20250501T133000
DTSTAMP:20260404T063233
CREATED:20250218T155410Z
LAST-MODIFIED:20250218T155753Z
UID:10001728-1746100800-1746106200@npowerservices.com
SUMMARY:Power Ups SPRING - All Abilites
DESCRIPTION:This all-abilities training and friendly competition program provides athletes with developmental disabilities opportunities to work out at the Arena at Wembley\, a state-of-the-art gym and fitness facility. Activities include: pickleball\, weightlifting\, obstacles\, TRX\, swimming\, cycling\, dance\, boxing\, yoga and more. To maintain quality of instruction\, classes are capped at 12 people. The schedule may changed based on staffing and room availability. \nNPower Services is also offering a similar evening program at the Arena at Wembley. Please register for only one as we would like to offer this opportunity to as many people as possible. If extra places are open\, we will revisit adding people to both sessions. The program costs $50 per session; no one is turned away for financial reasons.
URL:https://npowerservices.com/event/power-ups-all-abilites/2025-05-01/
LOCATION:The Arena at Wembley Club\, 8345 Woodberry Blvd.\, Chagrin Falls\, OH\, 44023\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250430T180000
DTEND;TZID=America/New_York:20250430T190000
DTSTAMP:20260404T063233
CREATED:20250328T130746Z
LAST-MODIFIED:20250328T165351Z
UID:10001821-1746036000-1746039600@npowerservices.com
SUMMARY:Inside Circle - Drum / Ukulele Circle at Parma-Snow Library
DESCRIPTION:Join us as we strum and drum – improving our rhythm and melody skills. You’ll get to rock out with a RockAbility leader. No registration required. Just show up and be ready to have a blast! If you have a drum\, ukulele\, harmonica or other instrument\, feel free to bring it. Or\, use one of ours. FREE!
URL:https://npowerservices.com/event/inside-circle-drum-ukulele-circle-at-parma-snow-library/
LOCATION:Parma-Snow Library\, 2121 Snow Rd\, Parma\, OH\, 44134\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250429T171500
DTEND;TZID=America/New_York:20250429T181500
DTSTAMP:20260404T063233
CREATED:20250301T181910Z
LAST-MODIFIED:20250301T181910Z
UID:10001810-1745946900-1745950500@npowerservices.com
SUMMARY:TNT Spring 2025 Session - Adaptive & Inclusive Cardio / Strength training
DESCRIPTION:TNT is an exciting all-abilities physical strength and cardio program designed to challenge and inspire participants of all fitness levels. Combining TRX suspension training with a variety of strength equipment and weights\, TNT focuses on building strength\, stability\, and endurance. The class may also incorporate cardio machines such as bikes\, treadmills\, and rowers\, offering a dynamic\, full-body workout that targets both cardiovascular fitness and muscular strength. At the start of the 8-week session\, participants will be assessed to establish a baseline\, and then reassessed at the end of the program to track and celebrate their progress. This structure allows everyone to see their improvements and stay motivated. TNT is inclusive\, with modifications and support tailored to individual needs\, ensuring all participants can engage at their own pace. Whether you’re looking to improve overall fitness\, build muscle\, or boost cardiovascular health\, TNT offers a fun\, supportive\, and energizing way to reach your goals.
URL:https://npowerservices.com/event/tnt-spring-2025-session-adaptive-inclusive-cardio-strength-training/2025-04-29/
LOCATION:Geauga Family YMCA\, 12460 Bass Lake Rd\, Chardon\, OH\, 44024\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250428T171500
DTEND;TZID=America/New_York:20250428T181500
DTSTAMP:20260404T063233
CREATED:20250218T154419Z
LAST-MODIFIED:20250218T154517Z
UID:10001608-1745860500-1745864100@npowerservices.com
SUMMARY:Power Ups + SPRING
DESCRIPTION:Power Ups + is an advanced\, small-size class that will focus on challenging workouts in the gym while neurotypical people are working out on their own. This class is limited to DD athletes who can safely work out independently and who know how to use gym equipment. Coaches will move athletes through a quick-paced challenging circuit of machine and free-weight exercises. As other rooms and coaches are available\, we may engage in activities including yoga\, cycling\, swimming and other activities. Athletes will be required to pass an admission test to participate. Admission is at the coaches’ discretion. Athletes should expect to feel the burn of a good workout after completing a class.
URL:https://npowerservices.com/event/power-ups-spring/2025-04-28/
LOCATION:The Arena at Wembley Club\, 8345 Woodberry Blvd.\, Chagrin Falls\, OH\, 44023\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250428T151500
DTEND;TZID=America/New_York:20250428T160000
DTSTAMP:20260404T063233
CREATED:20241211T175603Z
LAST-MODIFIED:20241230T155600Z
UID:10001346-1745853300-1745856000@npowerservices.com
SUMMARY:Huddle Connection
DESCRIPTION:Coach Debi and friends lead enjoyable workouts and games at Huddle Connection – an activity for young ladies with developmental disabilities. These short rounds of physical movement are to inspire girls to find their own unique gifts and share experiences with each other in a non-judgmental environment. This is not a high-impact workout where heavy exertion is the goal. These free classes are run by volunteers who enjoy helping others and empowering young women with disabilities to live their best lives. \nFor more info\, email lori@NPowerservices.com.
URL:https://npowerservices.com/event/huddle-connection/2025-04-28/
LOCATION:Chagrin Falls CrossFit\, 477 Industrial Parkway\, Unit D\, Chagrin Falls\, OH\, 44023-1202\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
END:VCALENDAR