NPower Services

TNT Spring 2025 Session - Adaptive & Inclusive Cardio / Strength training
2025-06-03 17:15 - 18:15 (America/New_York) | Geauga Family YMCA, 12460 Bass Lake Rd, Chardon, OH, 44024, United States
TNT is an exciting all-abilities physical strength and cardio program designed to challenge and inspire participants of all fitness levels. Combining TRX suspension training with a variety of strength equipment and weights, TNT focuses on building strength, stability, and endurance. The class may also incorporate cardio machines such as bikes, treadmills, and rowers, offering a dynamic, full-body workout that targets both cardiovascular fitness and muscular strength. At the start of the 8-week session, participants will be assessed to establish a baseline, and then reassessed at the end of the program to track and celebrate their progress. This structure allows everyone to see their improvements and stay motivated. TNT is inclusive, with modifications and support tailored to individual needs, ensuring all participants can engage at their own pace. Whether you’re looking to improve overall fitness, build muscle, or boost cardiovascular health, TNT offers a fun, supportive, and energizing way to reach your goals.

RockAbility Inside Circle, Thinking Games & Snacks at DSANEO
2025-06-04 17:00 - 19:00 | Down Syndrome Association of Northeast Ohio, 6533-B Brecksville Road, Independence, OH, United States
Join us for a fun evening where we’ll play thinking games, enjoy snacks and then top it all off with an hour of a RockAbility drum and ukulele circle! Bring your own percussion instrument or use one of ours. A RockAbility leader will be there to get the groove going.

RockAbility’s Cardio Drumming
2025-06-06 10:00 - 11:00, 2025-06-13 10:00 - 11:00, 2025-06-20 10:00 - 11:00, 2025-06-27 10:00 - 11:00 | Geauga Family YMCA, 12460 Bass Lake Rd, Chardon, OH, 44024, United States
RockAbility Cardio Drumming is a fun and engaging activity that combines drumming with exercise, offering a creative way for people of all abilities to stay active. A RockAbility musician will lead these sessions, and will include some songs on this integrated band’s setlist. Using drumsticks and an exercise ball, participants drum to music, which not only provides a cardiovascular workout, but also improves coordination, motor skills, and rhythm. The activity is highly adaptable to different abilities, making it inclusive and accessible. It promotes social interaction, boosts self-confidence, and can help with stress relief – all while participants enjoy the energy and rhythm of the music. RockAbility Cardio Drumming is a creative, fun, and effective way to promote physical fitness and well-being.

Kindness Sewing Circle for all abilities
2025-06-06 10:30 - 13:30 | Celebration Lutheran Church, 10621 Auburn Road, Chardon, OH, 44024, United States
Calling all Crafters, Quilters, Fiber Artists, Knitters, Crocheters, and sewing-machine warriors! 🌟 We’re thrilled to announce the Kindness Sewing Circle—a heartwarming partnership between Project: Kindness, Sew4Service, and Celebration Lutheran Church—now in Chardon! Join us on the first Friday of every month for a welcoming, all-abilities crafting circle where creativity meets compassion. Whether you’re a pro with fabric or just love working on heartfelt projects, this is the perfect space for you! Together, we’ll craft projects to support those in need—disaster victims, homeless individuals, veterans, and more. You’ll not only share your skills and learn new ones but also enjoy the camaraderie of a fun, inclusive group.
Let’s stitch kindness into every thread and spread warmth to those who need it most. Come join the fun and make a difference! 💖✨
First Fridays of the month (excluding July 4, 2025). 10:30 a.m. – 1:30 p.m. Read more: https://bit.ly/4h43bCc

Huddle Connection
2025-06-09 15:15 - 16:00, 2025-06-16 15:15 - 16:00, 2025-06-23 15:15 - 16:00, 2025-06-30 15:15 - 16:00, 2025-07-07 15:15 - 16:00 | Chagrin Falls CrossFit, 477 Industrial Parkway, Unit D, Chagrin Falls, OH, 44023-1202, United States
Coach Debi and friends lead enjoyable workouts and games at Huddle Connection – an activity for young ladies with developmental disabilities. These short rounds of physical movement are to inspire girls to find their own unique gifts and share experiences with each other in a non-judgmental environment. This is not a high-impact workout where heavy exertion is the goal. These free classes are run by volunteers who enjoy helping others and empowering young women with disabilities to live their best lives.
For more info, email lori@NPowerservices.com.

FolkAbility plays ConneXtion at John Carroll University
2025-06-10 12:30 - 14:00 | John Carroll University, 1 John Carroll Blvd, University Heights, OH, 44118, United States
FolkAbility is bringing it chill acoustic sounds to ConneXion (formerly the Milestones National Autism Conference) at John Carroll. We’ll bring the tunes for your lunch hour!

TNT Summer 2025 Session – Adaptive & Inclusive Cardio / Strength training
2025-06-10 17:15 - 18:15, 2025-06-17 17:15 - 18:15, 2025-06-24 17:15 - 18:15, 2025-07-01 17:15 - 18:15 | Geauga Family YMCA, 12460 Bass Lake Rd, Chardon, OH, 44024, United States

Inside Circle: Drum Circles at CLW Newbury
2025-06-11 10:30 - 11:30 | Creative Learning Workshop Newbury, 12379 Kinsman Road, Newbury, 44065, United States
Join us as we strum and drum – improving our rhythm and melody skills. You’ll get to rock out with RockAbility members and local musicians. No registration required. Just show up and be ready to have a blast! If you have a drum, ukulele, harmonica or other instrument, feel free to bring it. Or, use one of ours. FREE!

Geauga Joggers & Walkers at Claridon Woodlands for High Ropes
2025-06-12 17:45 - 19:00 | Claridon Woodlands, 11383 Claridon-Troy Rd, Claridon, OH, 44024, United States
Defy gravity – if you dare! Or stay on planet earth and walk or run the trails. We will have instruction and training. Arrive by 5:45 p.m. to get ready.
This free jogging and walking club is for adults of all ability levels. We gather for regular outings. Gatherings are throughout Geauga County and surrounding areas. Participants with extraordinary needs are required to bring a provider to accompany him or her for the entire outing. We meet between 1 – 3 times / month during the spring, summer and fall. Check the NPower Services events calendar for the schedule.
Because of occasional conflicts or weather conditions, the schedule may change. It is up to participants to check email or social media outlets for updates regarding cancellations or date / venue changes. Participants are responsible for their own safety and transportation. Occasionally, we may enjoy a post-walk snack. It is up to attendees to avoid anything that could cause an unwanted reaction.

Power Ups + SUMMER
2025-06-16 17:15 - 18:15, 2025-06-23 17:15 - 18:15, 2025-06-30 17:15 - 18:15 | The Arena at Wembley Club, 8345 Woodberry Blvd., Chagrin Falls, OH, 44023, United States
Power Ups + is an advanced, small-size class that will focus on challenging workouts in the gym while neurotypical people are working out on their own. This class is limited to DD athletes who can safely work out independently and who know how to use gym equipment. Coaches will move athletes through a quick-paced challenging circuit of machine and free-weight exercises. As other rooms and coaches are available, we may engage in activities including yoga, cycling, swimming and other activities. Athletes will be required to pass an admission test to participate. Admission is at the coaches’ discretion. Athletes should expect to feel the burn of a good workout after completing a class.

Inside Circle - Drum, ukulele and harmonica circle at Burton Public Library
2025-06-16 18:00 - 19:00 | Burton Public Library, 14588 W Park Street, Burton, OH, United States
Join us as we strum and drum – improving our rhythm and melody skills. You’ll get to rock out with a RockAbility musician. No registration required. Just show up and be ready to have a blast! If you have a drum, ukulele, harmonica or other instrument, feel free to bring it. Or, use one of ours. FREE!

Project: Kindness at MUMS Summer Picnic - Friendship Bracelets
2025-06-17 18:00 - 20:00 | Mayfield Church, 7747 Mayfield Road, Chesterland, 44026, United States
Join our friends at MUMS as we enjoy a delicious summer picnic and make friendship bracelets to keep and share. This FREE event comes complements of Mapleleaf Community Residences, Mayfield Church and the MUMS crew. A HUGE shout out of gratitude to them!

RockAbility's Inside Circle at Parma-Snow Library
2025-06-18 18:00 - 19:00 | Parma-Snow Library, 2121 Snow Rd, Parma, OH, 44134, United States
Join us as we strum and drum – improving our rhythm and melody skills. You’ll get to rock out with a RockAbility leader. Just show up and be ready to have a blast! If you have a drum, ukulele, harmonica or other instrument, feel free to bring it. Or, use one of ours. FREE! But, please RSVP so we can plan.

RockAbility Community Jam at Bummin' Beaver Brewery
2025-06-18 19:00 - 21:00 | Bummin’ Beaver Brewery, 11610 East Washington St, Chagrin Falls, OH, 44023, United States
Calling local musicians! RockAbility is playing a community jam at the Bummin’ Beaver Brewery! We’ll play our favorite tunes and invite people to sit in with us. Bring your instrument!

Power Ups - SUMMER
2025-06-19 12:00 - 13:30, 2025-06-26 12:00 - 13:30, 2025-07-03 12:00 - 13:30 | The Arena at Wembley Club, 8345 Woodberry Blvd., Chagrin Falls, OH, 44023, United States
Power Ups is a daytime fitness program perfect for adults with disabilities looking for exercise and activity during daytime hours.
The program is perfect for adults in dayhabs or who do not work during the day and would like to enjoy fitness and social activities in an integrated environment. Power Ups combines fun workouts and physical activities with fun games and conversations about healthy habits, nutrition, and ideas on how to improve our mental, emotional and physical health. Power Ups is held at the Arena at Wembley (8345 Woodberry Blvd. / Bainbridge) from noon – 1:30 p.m. in eight-week sessions.

CANCELLED - Project: Kindness - Yoga to feel good in our bodies
2025-06-24 16:00 - 17:00 | Solon Community Center, 35000 Portz Parkway, Solon, 44139, United States
Due to low enrollment, this class is cancelled.
We can’t treat others with joy and kindness if we don’t feel good ourselves. Today’s event is all about YOU! Let’s learn how to relax, breathe and feel good in our own bodies. Coach Ann will lead us through several ways we can learn to calm our minds and anxieties. If you have a yoga mat, bring it. But – not required. Waiver required.
