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DTSTART;TZID=America/New_York:20260309T151500
DTEND;TZID=America/New_York:20260309T160000
DTSTAMP:20260410T073914
CREATED:20251215T195610Z
LAST-MODIFIED:20251215T195610Z
UID:10002364-1773069300-1773072000@npowerservices.com
SUMMARY:Huddle Connection
DESCRIPTION:Coach Debi and friends lead enjoyable workouts and games at Huddle Connection – an activity for young ladies with developmental disabilities. These short rounds of physical movement are to inspire girls to find their own unique gifts and share experiences with each other in a non-judgmental environment. This is not a high-impact workout where heavy exertion is the goal. These free classes are run by volunteers who enjoy helping others and empowering young women with disabilities to live their best lives. \nFor more info\, email lori@NPowerservices.com.
URL:https://npowerservices.com/event/huddle-connection-2/2026-03-09/
LOCATION:Chagrin Falls CrossFit\, 477 Industrial Parkway\, Unit D\, Chagrin Falls\, OH\, 44023-1202\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T160000
DTEND;TZID=America/New_York:20260310T170000
DTSTAMP:20260410T073914
CREATED:20260216T155752Z
LAST-MODIFIED:20260216T155752Z
UID:10002443-1773158400-1773162000@npowerservices.com
SUMMARY:Project: Kindness - What's Poppin?
DESCRIPTION:Join us for a fun\, all-abilities session to learn how to make savory and sweet popcorn. Enjoy a hands-on demo\, guided popping\, and tasty samples! Safety note: Participants should be aware of their allergies and able to follow directions to pop safely. We will be using heated oil.
URL:https://npowerservices.com/event/project-kindness-whats-poppin/
LOCATION:Chagrin Falls Library\, 100 East Orange Street\, Chagrin Falls\, OH\, 44022\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T170000
DTEND;TZID=America/New_York:20260310T180000
DTSTAMP:20260410T073914
CREATED:20260218T162054Z
LAST-MODIFIED:20260218T162304Z
UID:10002452-1773162000-1773165600@npowerservices.com
SUMMARY:TNT Spring 2026 Session – Adaptive & Inclusive Cardio / Strength training
DESCRIPTION:TNT is an exciting all-abilities physical strength and cardio program designed to challenge and inspire participants of all fitness levels. Combining TRX suspension training with a variety of strength equipment and weights\, TNT focuses on building strength\, stability\, and endurance. The class may also incorporate cardio machines such as bikes\, treadmills\, and rowers\, offering a dynamic\, full-body workout that targets both cardiovascular fitness and muscular strength. At the start of the 8-week session\, participants will be assessed to establish a baseline\, and then reassessed at the end of the program to track and celebrate their progress. This structure allows everyone to see their improvements and stay motivated. TNT is inclusive\, with modifications and support tailored to individual needs\, ensuring all participants can engage at their own pace. Whether you’re looking to improve overall fitness\, build muscle\, or boost cardiovascular health\, TNT offers a fun\, supportive\, and energizing way to reach your goals. \n$80 for an 8-week session.
URL:https://npowerservices.com/event/tnt-spring-2026-session-adaptive-inclusive-cardio-strength-training/2026-03-10/
LOCATION:Geauga Family YMCA\, 12460 Bass Lake Rd\, Chardon\, OH\, 44024\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T170000
DTEND;TZID=America/New_York:20260312T183000
DTSTAMP:20260410T073914
CREATED:20260116T210226Z
LAST-MODIFIED:20260225T182730Z
UID:10002435-1773334800-1773340200@npowerservices.com
SUMMARY:Project: Kindness - Kindness in Motion with Taproot Yoga
DESCRIPTION:Shake your shamrocks and soften your heart! Project: Kindness and Taproot Yoga are blending mindful movement with a kindness card craft. We’ll spend time practicing guided breathing and movement techniques designed to help us all feel our best. Then\, we’ll spread the joy as we create a magical kindness card for a local senior. NPower will deliver your cards to a local Senior Center and we’ll spread joy across Geauga just in time for St. Patrick’s Day! \n \n 
URL:https://npowerservices.com/event/project-kindness-kindness-in-motion/
LOCATION:Taproot Yoga\, 131 Wilson Mills Road\, Chardon\, OH\, 44024\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260316T151500
DTEND;TZID=America/New_York:20260316T160000
DTSTAMP:20260410T073914
CREATED:20251215T195610Z
LAST-MODIFIED:20251215T195610Z
UID:10002365-1773674100-1773676800@npowerservices.com
SUMMARY:Huddle Connection
DESCRIPTION:Coach Debi and friends lead enjoyable workouts and games at Huddle Connection – an activity for young ladies with developmental disabilities. These short rounds of physical movement are to inspire girls to find their own unique gifts and share experiences with each other in a non-judgmental environment. This is not a high-impact workout where heavy exertion is the goal. These free classes are run by volunteers who enjoy helping others and empowering young women with disabilities to live their best lives. \nFor more info\, email lori@NPowerservices.com.
URL:https://npowerservices.com/event/huddle-connection-2/2026-03-16/
LOCATION:Chagrin Falls CrossFit\, 477 Industrial Parkway\, Unit D\, Chagrin Falls\, OH\, 44023-1202\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260316T180000
DTEND;TZID=America/New_York:20260316T190000
DTSTAMP:20260410T073914
CREATED:20250831T143401Z
LAST-MODIFIED:20250831T143401Z
UID:10002116-1773684000-1773687600@npowerservices.com
SUMMARY:RockAbility's Inside Circle at Burton Public Library
DESCRIPTION:Join us as we strum and drum – improving our rhythm and melody skills. You’ll get to rock out with a RockAbility musician. No registration required. Just show up and be ready to have a blast! If you have a drum\, ukulele\, harmonica or other instrument\, feel free to bring it. Or\, use one of ours. FREE!
URL:https://npowerservices.com/event/rockabilitys-inside-circle-at-burton-public-library/2026-03-16/
LOCATION:Burton Public Library\, 14588 W Park Street\, Burton\, OH\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T170000
DTEND;TZID=America/New_York:20260317T180000
DTSTAMP:20260410T073914
CREATED:20260218T162054Z
LAST-MODIFIED:20260218T162304Z
UID:10002453-1773766800-1773770400@npowerservices.com
SUMMARY:TNT Spring 2026 Session – Adaptive & Inclusive Cardio / Strength training
DESCRIPTION:TNT is an exciting all-abilities physical strength and cardio program designed to challenge and inspire participants of all fitness levels. Combining TRX suspension training with a variety of strength equipment and weights\, TNT focuses on building strength\, stability\, and endurance. The class may also incorporate cardio machines such as bikes\, treadmills\, and rowers\, offering a dynamic\, full-body workout that targets both cardiovascular fitness and muscular strength. At the start of the 8-week session\, participants will be assessed to establish a baseline\, and then reassessed at the end of the program to track and celebrate their progress. This structure allows everyone to see their improvements and stay motivated. TNT is inclusive\, with modifications and support tailored to individual needs\, ensuring all participants can engage at their own pace. Whether you’re looking to improve overall fitness\, build muscle\, or boost cardiovascular health\, TNT offers a fun\, supportive\, and energizing way to reach your goals. \n$80 for an 8-week session.
URL:https://npowerservices.com/event/tnt-spring-2026-session-adaptive-inclusive-cardio-strength-training/2026-03-17/
LOCATION:Geauga Family YMCA\, 12460 Bass Lake Rd\, Chardon\, OH\, 44024\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T180000
DTEND;TZID=America/New_York:20260318T190000
DTSTAMP:20260410T073914
CREATED:20260120T172751Z
LAST-MODIFIED:20260120T173843Z
UID:10002436-1773856800-1773860400@npowerservices.com
SUMMARY:RockAbility's Inside Circle at Parma-Snow Library
DESCRIPTION:Join us as we strum and drum – improving our rhythm and melody skills. You’ll get to rock out with a RockAbility leader.  Just show up and be ready to have a blast! If you have a drum\, ukulele\, harmonica or other instrument\, feel free to bring it. Or\, use one of ours. FREE! But\, please RSVP so we can plan. \n \n 
URL:https://npowerservices.com/event/rockabilitys-inside-circle-at-parma-snow-library-2/
LOCATION:Parma-Snow Library\, 2121 Snow Rd\, Parma\, OH\, 44134\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T100000
DTEND;TZID=America/New_York:20260320T230000
DTSTAMP:20260410T073914
CREATED:20260218T161227Z
LAST-MODIFIED:20260309T121314Z
UID:10002445-1774000800-1774047600@npowerservices.com
SUMMARY:Cardio Drumming - Spring 2026
DESCRIPTION:RockAbility Cardio Drumming is a fun and engaging activity that combines drumming with exercise\, offering a creative way for people of all abilities to stay active. A RockAbility musician will lead these sessions\, and will include some songs on this integrated band’s setlist.  Using drumsticks and an exercise ball\, participants drum to music\, which not only provides a cardiovascular workout\, but also improves coordination\, motor skills\, and rhythm. The activity is highly adaptable to different abilities\, making it inclusive and accessible. It promotes social interaction\, boosts self-confidence\, and can help with stress relief – all while participants enjoy the energy and rhythm of the music. RockAbility Cardio Drumming is a creative\, fun\, and effective way to promote physical fitness and well-being. \nContact the YMCA to register and pay. $80 for 8 weeks.
URL:https://npowerservices.com/event/cardio-drumming-spring-2026/2026-03-20/
LOCATION:Geauga Family YMCA\, 12460 Bass Lake Rd\, Chardon\, OH\, 44024\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260321T180000
DTEND;TZID=America/New_York:20260321T200000
DTSTAMP:20260410T073914
CREATED:20251209T165942Z
LAST-MODIFIED:20251209T165942Z
UID:10002345-1774116000-1774123200@npowerservices.com
SUMMARY:RockAbility plays the MUMS Formal Winter Ball
DESCRIPTION:Join RockAbility at the MUMS Formal Winter Ball at Mayfield Church! The Band has a setlist to keep you on your toes as you dance the night away! \nMUMS was started to teach people that God loves them exactly as they are. This group hosts activity for people of all abilities on the third Tuesday of every month at the church at 6 p.m. For more information on MUMS\, call Sandy at 440-429-5029. The dance is free\, but MUMS accepts donations. Suggested $5.
URL:https://npowerservices.com/event/rockability-plays-the-mums-formal-winter-ball-2/
LOCATION:Mayfield Church\, 7747 Mayfield Road\, Chesterland\, 44026\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T151500
DTEND;TZID=America/New_York:20260323T160000
DTSTAMP:20260410T073914
CREATED:20251215T195610Z
LAST-MODIFIED:20251215T195610Z
UID:10002366-1774278900-1774281600@npowerservices.com
SUMMARY:Huddle Connection
DESCRIPTION:Coach Debi and friends lead enjoyable workouts and games at Huddle Connection – an activity for young ladies with developmental disabilities. These short rounds of physical movement are to inspire girls to find their own unique gifts and share experiences with each other in a non-judgmental environment. This is not a high-impact workout where heavy exertion is the goal. These free classes are run by volunteers who enjoy helping others and empowering young women with disabilities to live their best lives. \nFor more info\, email lori@NPowerservices.com.
URL:https://npowerservices.com/event/huddle-connection-2/2026-03-23/
LOCATION:Chagrin Falls CrossFit\, 477 Industrial Parkway\, Unit D\, Chagrin Falls\, OH\, 44023-1202\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T170000
DTEND;TZID=America/New_York:20260324T180000
DTSTAMP:20260410T073914
CREATED:20260218T162054Z
LAST-MODIFIED:20260218T162304Z
UID:10002454-1774371600-1774375200@npowerservices.com
SUMMARY:TNT Spring 2026 Session – Adaptive & Inclusive Cardio / Strength training
DESCRIPTION:TNT is an exciting all-abilities physical strength and cardio program designed to challenge and inspire participants of all fitness levels. Combining TRX suspension training with a variety of strength equipment and weights\, TNT focuses on building strength\, stability\, and endurance. The class may also incorporate cardio machines such as bikes\, treadmills\, and rowers\, offering a dynamic\, full-body workout that targets both cardiovascular fitness and muscular strength. At the start of the 8-week session\, participants will be assessed to establish a baseline\, and then reassessed at the end of the program to track and celebrate their progress. This structure allows everyone to see their improvements and stay motivated. TNT is inclusive\, with modifications and support tailored to individual needs\, ensuring all participants can engage at their own pace. Whether you’re looking to improve overall fitness\, build muscle\, or boost cardiovascular health\, TNT offers a fun\, supportive\, and energizing way to reach your goals. \n$80 for an 8-week session.
URL:https://npowerservices.com/event/tnt-spring-2026-session-adaptive-inclusive-cardio-strength-training/2026-03-24/
LOCATION:Geauga Family YMCA\, 12460 Bass Lake Rd\, Chardon\, OH\, 44024\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T183000
DTEND;TZID=America/New_York:20260325T203000
DTSTAMP:20260410T073914
CREATED:20251204T152932Z
LAST-MODIFIED:20251205T031902Z
UID:10002328-1774463400-1774470600@npowerservices.com
SUMMARY:FolkAbility plays Bummin Beaver Brewery
DESCRIPTION:Kick back and soak up the acoustic\, feel-good vibes of FolkAbility — the unplugged side of RockAbility you didn’t know you needed! We’re especially pumped to bring this set to Bummin Beaver Brewery\, one of our all-time favorite spots to play and to discover amazing local talent. \nThe award-winning craft brews here are seriously good\, and FolkAbility is gearing up for their debut at the Beaver with a handful of brand-new tunes they can’t wait to share. \nCome grab a pint\, enjoy the music\, and make yourself at home — you can bring your own food or order in from nearby restaurants. It’s going to be a great night! \n \n 
URL:https://npowerservices.com/event/folkability-plays-bummin-beaver-brewery/
LOCATION:Bummin’ Beaver Brewery\, 11610 East Washington St\, Chagrin Falls\, OH\, 44023\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260327T100000
DTEND;TZID=America/New_York:20260327T230000
DTSTAMP:20260410T073914
CREATED:20260218T161227Z
LAST-MODIFIED:20260309T121314Z
UID:10002446-1774605600-1774652400@npowerservices.com
SUMMARY:Cardio Drumming - Spring 2026
DESCRIPTION:RockAbility Cardio Drumming is a fun and engaging activity that combines drumming with exercise\, offering a creative way for people of all abilities to stay active. A RockAbility musician will lead these sessions\, and will include some songs on this integrated band’s setlist.  Using drumsticks and an exercise ball\, participants drum to music\, which not only provides a cardiovascular workout\, but also improves coordination\, motor skills\, and rhythm. The activity is highly adaptable to different abilities\, making it inclusive and accessible. It promotes social interaction\, boosts self-confidence\, and can help with stress relief – all while participants enjoy the energy and rhythm of the music. RockAbility Cardio Drumming is a creative\, fun\, and effective way to promote physical fitness and well-being. \nContact the YMCA to register and pay. $80 for 8 weeks.
URL:https://npowerservices.com/event/cardio-drumming-spring-2026/2026-03-27/
LOCATION:Geauga Family YMCA\, 12460 Bass Lake Rd\, Chardon\, OH\, 44024\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T151500
DTEND;TZID=America/New_York:20260330T160000
DTSTAMP:20260410T073914
CREATED:20251215T195610Z
LAST-MODIFIED:20251215T195610Z
UID:10002367-1774883700-1774886400@npowerservices.com
SUMMARY:Huddle Connection
DESCRIPTION:Coach Debi and friends lead enjoyable workouts and games at Huddle Connection – an activity for young ladies with developmental disabilities. These short rounds of physical movement are to inspire girls to find their own unique gifts and share experiences with each other in a non-judgmental environment. This is not a high-impact workout where heavy exertion is the goal. These free classes are run by volunteers who enjoy helping others and empowering young women with disabilities to live their best lives. \nFor more info\, email lori@NPowerservices.com.
URL:https://npowerservices.com/event/huddle-connection-2/2026-03-30/
LOCATION:Chagrin Falls CrossFit\, 477 Industrial Parkway\, Unit D\, Chagrin Falls\, OH\, 44023-1202\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T173000
DTEND;TZID=America/New_York:20260330T184500
DTSTAMP:20260410T073914
CREATED:20260328T132401Z
LAST-MODIFIED:20260330T200522Z
UID:10002472-1774891800-1774896300@npowerservices.com
SUMMARY:Power Ups Plus Spring 2026
DESCRIPTION:Power Ups + provides highly targeted workouts for adults with developmental / intellectual disabilities who have demonstrated the ability to work out in a gym unsupervised. This group will be led through a challenging circuit in the same gym where club members are working out. This is not 1:1 personal coaching; all athletes will need to follow the white board and be guided by our staff. Coaches determine eligibility. Classes are small. \n \n 
URL:https://npowerservices.com/event/power-ups-plus-spring-2026/2026-03-30/
LOCATION:The Arena at Wembley Club\, 8345 Woodberry Blvd.\, Chagrin Falls\, OH\, 44023\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T170000
DTEND;TZID=America/New_York:20260331T180000
DTSTAMP:20260410T073914
CREATED:20260218T162054Z
LAST-MODIFIED:20260218T162304Z
UID:10002455-1774976400-1774980000@npowerservices.com
SUMMARY:TNT Spring 2026 Session – Adaptive & Inclusive Cardio / Strength training
DESCRIPTION:TNT is an exciting all-abilities physical strength and cardio program designed to challenge and inspire participants of all fitness levels. Combining TRX suspension training with a variety of strength equipment and weights\, TNT focuses on building strength\, stability\, and endurance. The class may also incorporate cardio machines such as bikes\, treadmills\, and rowers\, offering a dynamic\, full-body workout that targets both cardiovascular fitness and muscular strength. At the start of the 8-week session\, participants will be assessed to establish a baseline\, and then reassessed at the end of the program to track and celebrate their progress. This structure allows everyone to see their improvements and stay motivated. TNT is inclusive\, with modifications and support tailored to individual needs\, ensuring all participants can engage at their own pace. Whether you’re looking to improve overall fitness\, build muscle\, or boost cardiovascular health\, TNT offers a fun\, supportive\, and energizing way to reach your goals. \n$80 for an 8-week session.
URL:https://npowerservices.com/event/tnt-spring-2026-session-adaptive-inclusive-cardio-strength-training/2026-03-31/
LOCATION:Geauga Family YMCA\, 12460 Bass Lake Rd\, Chardon\, OH\, 44024\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T120000
DTEND;TZID=America/New_York:20260402T130000
DTSTAMP:20260410T073914
CREATED:20260328T132931Z
LAST-MODIFIED:20260330T200959Z
UID:10002532-1775131200-1775134800@npowerservices.com
SUMMARY:Power Ups Spring 2026
DESCRIPTION:Power Ups is a daytime fitness program perfect for adults with disabilities looking for exercise and activity during daytime hours. \nThe program is perfect for adults in dayhabs or who do not work during the day and would like to enjoy fitness and social activities in an integrated environment. Power Ups combines fun workouts and physical activities with fun games and conversations about healthy habits\, nutrition\, and ideas on how to improve our mental\, emotional and physical health. Power Ups is held at the Arena at Wembley (8345 Woodberry Blvd. / Bainbridge) from noon – 1:30 p.m. in eight-week sessions.
URL:https://npowerservices.com/event/power-ups-spring-2026/2026-04-02/
LOCATION:The Arena at Wembley Club\, 8345 Woodberry Blvd.\, Chagrin Falls\, OH\, 44023\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260403T100000
DTEND;TZID=America/New_York:20260403T230000
DTSTAMP:20260410T073914
CREATED:20260402T214716Z
LAST-MODIFIED:20260402T214740Z
UID:10002447-1775210400-1775257200@npowerservices.com
SUMMARY:CANCELLED - Friday\, April 3: Cardio Drumming - Spring 2026
DESCRIPTION:CANCELLED – Good Friday\, April 3. We’ll add another week at the end of the session as a make up.\nRockAbility Cardio Drumming is a fun and engaging activity that combines drumming with exercise\, offering a creative way for people of all abilities to stay active. A RockAbility musician will lead these sessions\, and will include some songs on this integrated band’s setlist.  Using drumsticks and an exercise ball\, participants drum to music\, which not only provides a cardiovascular workout\, but also improves coordination\, motor skills\, and rhythm. The activity is highly adaptable to different abilities\, making it inclusive and accessible. It promotes social interaction\, boosts self-confidence\, and can help with stress relief – all while participants enjoy the energy and rhythm of the music. RockAbility Cardio Drumming is a creative\, fun\, and effective way to promote physical fitness and well-being. \nContact the YMCA to register and pay. $80 for 8 weeks.
URL:https://npowerservices.com/event/cardio-drumming-spring-2026-2/
LOCATION:Geauga Family YMCA\, 12460 Bass Lake Rd\, Chardon\, OH\, 44024\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260403T103000
DTEND;TZID=America/New_York:20260403T123000
DTSTAMP:20260410T073914
CREATED:20251119T184727Z
LAST-MODIFIED:20251120T130258Z
UID:10001858-1775212200-1775219400@npowerservices.com
SUMMARY:Kindness Sewing Circle for all abilities
DESCRIPTION:Calling all Crafters\, Quilters\, Fiber Artists\, Knitters\, Crocheters\, and sewing-machine warriors! 🌟 We’re thrilled to announce the Kindness Sewing Circle—a heartwarming partnership between Project: Kindness\, Sew4Service\, and Celebration Lutheran Church—now in Chardon! Join us on the first Friday of every month for a welcoming\, all-abilities crafting circle where creativity meets compassion. Whether you’re a pro with fabric or just love working on heartfelt projects\, this is the perfect space for you! Together\, we’ll craft projects to support those in need—disaster victims\, homeless individuals\, veterans\, and more. You’ll not only share your skills and learn new ones but also enjoy the camaraderie of a fun\, inclusive group. \nLet’s stitch kindness into every thread and spread warmth to those who need it most. Come join the fun and make a difference! \nRead more: https://bit.ly/4h43bCc \n \n  \n 
URL:https://npowerservices.com/event/kindness-sewing-circle-for-all-abilities-2/2026-04-03/
LOCATION:Celebration Lutheran Church\, 10621 Auburn Road\, Chardon\, OH\, 44024\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T151500
DTEND;TZID=America/New_York:20260406T160000
DTSTAMP:20260410T073914
CREATED:20251215T195610Z
LAST-MODIFIED:20251215T195610Z
UID:10002368-1775488500-1775491200@npowerservices.com
SUMMARY:Huddle Connection
DESCRIPTION:Coach Debi and friends lead enjoyable workouts and games at Huddle Connection – an activity for young ladies with developmental disabilities. These short rounds of physical movement are to inspire girls to find their own unique gifts and share experiences with each other in a non-judgmental environment. This is not a high-impact workout where heavy exertion is the goal. These free classes are run by volunteers who enjoy helping others and empowering young women with disabilities to live their best lives. \nFor more info\, email lori@NPowerservices.com.
URL:https://npowerservices.com/event/huddle-connection-2/2026-04-06/
LOCATION:Chagrin Falls CrossFit\, 477 Industrial Parkway\, Unit D\, Chagrin Falls\, OH\, 44023-1202\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T160000
DTEND;TZID=America/New_York:20260406T173000
DTSTAMP:20260410T073914
CREATED:20260311T172803Z
LAST-MODIFIED:20260311T172919Z
UID:10002469-1775491200-1775496600@npowerservices.com
SUMMARY:Geauga Joggers & Walkers AND Project: Kindness at West Woods Park
DESCRIPTION:Meet inside the Nature Center to pick up free birdseed and create a nature-inspired sun catcher. We’ll head outside to feed the birds after we’re finished. This event is in conjunction with Project: Kindness. \nThis free jogging and walking club is for adults of all ability levels. We gather for regular outings. Gatherings are throughout Geauga County and surrounding areas. Participants with extraordinary needs are required to bring a provider to accompany him or her for the entire outing. We meet between 1 – 3 times / month during the spring\, summer and fall. Check the NPower Services events calendar for the schedule. \nBecause of occasional conflicts or weather conditions\, the schedule may change. It is up to participants to check email or social media outlets for updates regarding cancellations or date / venue changes. Participants are responsible for their own safety and transportation. Occasionally\, we may enjoy a post-walk snack. It is up to attendees to avoid anything that could cause an unwanted reaction.
URL:https://npowerservices.com/event/geauga-joggers-walkers-and-project-kindness-at-west-woods-park/
LOCATION:West Woods\, 9465 Kinsman Road\, Newbury\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T173000
DTEND;TZID=America/New_York:20260406T184500
DTSTAMP:20260410T073914
CREATED:20260328T132401Z
LAST-MODIFIED:20260330T200522Z
UID:10002473-1775496600-1775501100@npowerservices.com
SUMMARY:Power Ups Plus Spring 2026
DESCRIPTION:Power Ups + provides highly targeted workouts for adults with developmental / intellectual disabilities who have demonstrated the ability to work out in a gym unsupervised. This group will be led through a challenging circuit in the same gym where club members are working out. This is not 1:1 personal coaching; all athletes will need to follow the white board and be guided by our staff. Coaches determine eligibility. Classes are small. \n \n 
URL:https://npowerservices.com/event/power-ups-plus-spring-2026/2026-04-06/
LOCATION:The Arena at Wembley Club\, 8345 Woodberry Blvd.\, Chagrin Falls\, OH\, 44023\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T170000
DTEND;TZID=America/New_York:20260407T180000
DTSTAMP:20260410T073914
CREATED:20260218T162054Z
LAST-MODIFIED:20260218T162304Z
UID:10002456-1775581200-1775584800@npowerservices.com
SUMMARY:TNT Spring 2026 Session – Adaptive & Inclusive Cardio / Strength training
DESCRIPTION:TNT is an exciting all-abilities physical strength and cardio program designed to challenge and inspire participants of all fitness levels. Combining TRX suspension training with a variety of strength equipment and weights\, TNT focuses on building strength\, stability\, and endurance. The class may also incorporate cardio machines such as bikes\, treadmills\, and rowers\, offering a dynamic\, full-body workout that targets both cardiovascular fitness and muscular strength. At the start of the 8-week session\, participants will be assessed to establish a baseline\, and then reassessed at the end of the program to track and celebrate their progress. This structure allows everyone to see their improvements and stay motivated. TNT is inclusive\, with modifications and support tailored to individual needs\, ensuring all participants can engage at their own pace. Whether you’re looking to improve overall fitness\, build muscle\, or boost cardiovascular health\, TNT offers a fun\, supportive\, and energizing way to reach your goals. \n$80 for an 8-week session.
URL:https://npowerservices.com/event/tnt-spring-2026-session-adaptive-inclusive-cardio-strength-training/2026-04-07/
LOCATION:Geauga Family YMCA\, 12460 Bass Lake Rd\, Chardon\, OH\, 44024\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T120000
DTEND;TZID=America/New_York:20260409T130000
DTSTAMP:20260410T073914
CREATED:20260328T132931Z
LAST-MODIFIED:20260330T200959Z
UID:10002533-1775736000-1775739600@npowerservices.com
SUMMARY:Power Ups Spring 2026
DESCRIPTION:Power Ups is a daytime fitness program perfect for adults with disabilities looking for exercise and activity during daytime hours. \nThe program is perfect for adults in dayhabs or who do not work during the day and would like to enjoy fitness and social activities in an integrated environment. Power Ups combines fun workouts and physical activities with fun games and conversations about healthy habits\, nutrition\, and ideas on how to improve our mental\, emotional and physical health. Power Ups is held at the Arena at Wembley (8345 Woodberry Blvd. / Bainbridge) from noon – 1:30 p.m. in eight-week sessions.
URL:https://npowerservices.com/event/power-ups-spring-2026/2026-04-09/
LOCATION:The Arena at Wembley Club\, 8345 Woodberry Blvd.\, Chagrin Falls\, OH\, 44023\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260410T100000
DTEND;TZID=America/New_York:20260410T230000
DTSTAMP:20260410T073914
CREATED:20260218T161227Z
LAST-MODIFIED:20260309T121314Z
UID:10002448-1775815200-1775862000@npowerservices.com
SUMMARY:Cardio Drumming - Spring 2026
DESCRIPTION:RockAbility Cardio Drumming is a fun and engaging activity that combines drumming with exercise\, offering a creative way for people of all abilities to stay active. A RockAbility musician will lead these sessions\, and will include some songs on this integrated band’s setlist.  Using drumsticks and an exercise ball\, participants drum to music\, which not only provides a cardiovascular workout\, but also improves coordination\, motor skills\, and rhythm. The activity is highly adaptable to different abilities\, making it inclusive and accessible. It promotes social interaction\, boosts self-confidence\, and can help with stress relief – all while participants enjoy the energy and rhythm of the music. RockAbility Cardio Drumming is a creative\, fun\, and effective way to promote physical fitness and well-being. \nContact the YMCA to register and pay. $80 for 8 weeks.
URL:https://npowerservices.com/event/cardio-drumming-spring-2026/2026-04-10/
LOCATION:Geauga Family YMCA\, 12460 Bass Lake Rd\, Chardon\, OH\, 44024\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T151500
DTEND;TZID=America/New_York:20260413T160000
DTSTAMP:20260410T073914
CREATED:20251215T195610Z
LAST-MODIFIED:20251215T195610Z
UID:10002369-1776093300-1776096000@npowerservices.com
SUMMARY:Huddle Connection
DESCRIPTION:Coach Debi and friends lead enjoyable workouts and games at Huddle Connection – an activity for young ladies with developmental disabilities. These short rounds of physical movement are to inspire girls to find their own unique gifts and share experiences with each other in a non-judgmental environment. This is not a high-impact workout where heavy exertion is the goal. These free classes are run by volunteers who enjoy helping others and empowering young women with disabilities to live their best lives. \nFor more info\, email lori@NPowerservices.com.
URL:https://npowerservices.com/event/huddle-connection-2/2026-04-13/
LOCATION:Chagrin Falls CrossFit\, 477 Industrial Parkway\, Unit D\, Chagrin Falls\, OH\, 44023-1202\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T173000
DTEND;TZID=America/New_York:20260413T184500
DTSTAMP:20260410T073914
CREATED:20260328T132401Z
LAST-MODIFIED:20260330T200522Z
UID:10002474-1776101400-1776105900@npowerservices.com
SUMMARY:Power Ups Plus Spring 2026
DESCRIPTION:Power Ups + provides highly targeted workouts for adults with developmental / intellectual disabilities who have demonstrated the ability to work out in a gym unsupervised. This group will be led through a challenging circuit in the same gym where club members are working out. This is not 1:1 personal coaching; all athletes will need to follow the white board and be guided by our staff. Coaches determine eligibility. Classes are small. \n \n 
URL:https://npowerservices.com/event/power-ups-plus-spring-2026/2026-04-13/
LOCATION:The Arena at Wembley Club\, 8345 Woodberry Blvd.\, Chagrin Falls\, OH\, 44023\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T170000
DTEND;TZID=America/New_York:20260414T180000
DTSTAMP:20260410T073914
CREATED:20260218T162054Z
LAST-MODIFIED:20260218T162304Z
UID:10002457-1776186000-1776189600@npowerservices.com
SUMMARY:TNT Spring 2026 Session – Adaptive & Inclusive Cardio / Strength training
DESCRIPTION:TNT is an exciting all-abilities physical strength and cardio program designed to challenge and inspire participants of all fitness levels. Combining TRX suspension training with a variety of strength equipment and weights\, TNT focuses on building strength\, stability\, and endurance. The class may also incorporate cardio machines such as bikes\, treadmills\, and rowers\, offering a dynamic\, full-body workout that targets both cardiovascular fitness and muscular strength. At the start of the 8-week session\, participants will be assessed to establish a baseline\, and then reassessed at the end of the program to track and celebrate their progress. This structure allows everyone to see their improvements and stay motivated. TNT is inclusive\, with modifications and support tailored to individual needs\, ensuring all participants can engage at their own pace. Whether you’re looking to improve overall fitness\, build muscle\, or boost cardiovascular health\, TNT offers a fun\, supportive\, and energizing way to reach your goals. \n$80 for an 8-week session.
URL:https://npowerservices.com/event/tnt-spring-2026-session-adaptive-inclusive-cardio-strength-training/2026-04-14/
LOCATION:Geauga Family YMCA\, 12460 Bass Lake Rd\, Chardon\, OH\, 44024\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T120000
DTEND;TZID=America/New_York:20260416T130000
DTSTAMP:20260410T073915
CREATED:20260328T132931Z
LAST-MODIFIED:20260330T200959Z
UID:10002534-1776340800-1776344400@npowerservices.com
SUMMARY:Power Ups Spring 2026
DESCRIPTION:Power Ups is a daytime fitness program perfect for adults with disabilities looking for exercise and activity during daytime hours. \nThe program is perfect for adults in dayhabs or who do not work during the day and would like to enjoy fitness and social activities in an integrated environment. Power Ups combines fun workouts and physical activities with fun games and conversations about healthy habits\, nutrition\, and ideas on how to improve our mental\, emotional and physical health. Power Ups is held at the Arena at Wembley (8345 Woodberry Blvd. / Bainbridge) from noon – 1:30 p.m. in eight-week sessions.
URL:https://npowerservices.com/event/power-ups-spring-2026/2026-04-16/
LOCATION:The Arena at Wembley Club\, 8345 Woodberry Blvd.\, Chagrin Falls\, OH\, 44023\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
END:VCALENDAR