NPower Services

Adaptive CrossFit
2023-12-12 17:30 - 18:30, 2023-12-19 17:30 - 18:30 (America/New_York) | Chagrin Falls CrossFit, 477 Industrial Parkway, Unit D, Chagrin Falls, OH, 44023-1202, United States
Adaptive CrossFit is for athletes who have registered through NPower Services for specialized functional fitness instruction. Thank you to the Geauga County Board of Developmental Disabilities and the Metzenbaum Foundation for supporting this program.
Advanced registration required. No drop-ins.

Adaptive CrossFit
2024-01-02 17:30 - 18:30, 2024-01-09 17:30 - 18:30, 2024-01-16 17:30 - 18:30, 2024-01-23 17:30 - 18:30, 2024-01-30 17:30 - 18:30, 2024-02-06 17:30 - 18:30, 2024-02-13 17:30 - 18:30, 2024-02-20 17:30 - 18:30 and 3 more dates | Chagrin Falls CrossFit, 477 Industrial Parkway, Unit D, Chagrin Falls, OH, 44023-1202, United States
Join CrossFit coaches at Chagrin Falls CrossFit in a challenging workout that everyone can modify as they work on their fitness goals. Learn how to correctly lift weights while improving cardio endurance, flexibility and functional fitness skills.
Four sessions:
Jan 2- Mar 19
April 2 – June 18
July 2 – Sept. 17
Oct. 1 – Dec. 17
Sessions cost $75 – payable to CrossFit.

RockAbility’s Inside Circle
2024-01-08 18:00, 2024-02-19 18:00 - 19:00 | Burton Public Library, 14588 W Park Street, Burton, OH, United States
Join us as we strum and drum – improving our rhythm and melody skills. You’ll get to rock out with RockAbility members and local musician Lea Marra. No registration required. Just show up and be ready to have a blast! If you have a drum, ukulele, harmonica or other instrument, feel free to bring it. Or, use one of ours. FREE!

Power Ups Fitness
2024-01-18 12:00 - 13:30, 2024-01-25 12:00 - 13:30, 2024-02-01 12:00 - 13:30, 2024-02-08 12:00 - 13:30, 2024-02-15 12:00 - 13:30, 2024-02-22 12:00 - 13:30, 2024-02-29 12:00 - 13:30, 2024-03-07 12:00 - 13:30 | The Arena at Wembley Club, 8345 Woodberry Blvd., Chagrin Falls, OH, 44023, United States
NPower Services is pleased to introduce “Power Ups,” a new daytime fitness program designed to get adults with developmental disabilities involved in challenging workouts followed by games and social activities. Power Ups is held at the Wembley Club (8345 Woodberry Blvd. / Bainbridge) on Thursdays from noon – 1:30 p.m. in eight-week sessions. The first session begins Jan. 18 and runs through March 7. The program costs $50 per session; no one is turned away for financial reasons.

RockAbility plays the Wayne Center for the Arts
2024-01-26 08:00 - 17:00 | OH
Fri., Jan. 26
11:15 a.m.
Cost: Free (private event)
A RockAbility small ensemble is traveling to Wooster, Ohio to perform for an audience of high school students who have different disabilities. We’re excited to share our music and the experiences of our musical journey.

Project: Kindness - Interplay
2024-01-26 15:30 - 17:00, 2024-02-23 15:30 - 17:00 | Burton Public Library, 14588 W Park Street, Burton, OH, United States
Interplay – an integrated experience for people with disabilities and their caregivers
Fri., Jan. 26
3:45 p.m.
Burton Public Library (14588 W Park Street / Burton)
Playing is one of the most fun, effective ways to learn and grow. We’re lucky to have a certified Interplay instructor who is bringing this all-abilities program to Geauga County. We’ll use our voices, bodies and imagination to play games the emphasize belonging and our own uniqueness. Check this out! This fourth-Friday event is sure to get your weekend off to a great start!

Project: Kindness - Nail Time
2024-02-21 12:00 - 13:00 | Toe Ink, 224 Cherry Ave, Chardon, OH, 44024, United States
Nail Time!
Wed., Feb. 21
Noon – 1 p.m.
Toe Ink (224 Cherry Ave., Chardon)
Krystal and the girls of Toe Ink will help us understand how and why we should take care of our nails and then take each of us for a consultation (mini-mini-manicure) to address our individual needs and help us create better nail health habits for ourselves. We’ll also create a cute snowman craft to leave at our favorite businesses and organizations with an uplifting note to help our friend find a bit of whimsy for the rest of Winter! FREE

Project: Kindness - Rock Your Socks with DSANO!
2024-03-01 10:00 - 13:00 | Down Syndrome Association of Northeast Ohio, 6533-B Brecksville Road, Independence, OH, United States
Friday, March 1
10 a.m. – 1 p.m.
Down Syndrome Association of NorthEast Ohio (6533-B Brecksville Road / Independence)

Come on out and help the Down Syndrome Association with their awareness campaign! We’re going to head to their office to mismatch socks, prepare orders for pick up, and orders for shipping. We’ll have fun and feel great about helping out!

RockAbility plays the MUMS Formal Winter Ball
2024-03-09 18:00 - 20:00 | Mayfield Church, 7747 Mayfield Road, Chesterland, 44026, United States
Sat., March 9
6-8 p.m.
Mayfield Church (7747 Mayfield Road, Chesterland)
Join RockAbility as the band keeps the dance tunes rolling at the MUMS Formal Winter Ball! This annual event includes food, beverages and lots of fun! Did someone say “Electric Slide?!” Yeah, we got that!

Project: Kindness - Make Altered Books to Keep and Share
2024-03-12 16:00 - 17:00 | Chagrin Falls Library, 100 East Orange Street, Chagrin Falls, OH, 44022, United States
Join NPower Services with our friends at Chagrin Falls Library as we make altered books. We’ll create 3D book sculptures as art that’s both decorative as well as functional.
Learn more about Project: Kindness.
Kindness to ourselves + Kindness to others = A kinder world
Project: Kindness aligns self-care and service opportunities with adults who want to contribute to making a kinder world – while NPowering people with developmental disabilities (DD) to put themselves on the giving end of service.
How?
NPower Services has partnered with local libraries and other organizations including the Power of Joy to either contribute to existing service projects & programs or create new ones.
Recognizing that it’s often impossible to treat others with kindness when we don’t feel appreciated ourselves, Project: Kindness events include an activity that focuses on elevating participants’ own sense of self-worth along with a project that helps others.
