Huddle Connection
2025-03-10 15:15 - 16:00, 2025-03-17 15:15 - 16:00, 2025-03-24 15:15 - 16:00, 2025-03-31 15:15 - 16:00, 2025-04-07 15:15 - 16:00, 2025-04-14 15:15 - 16:00 (America/New_York) | Chagrin Falls CrossFit, 477 Industrial Parkway, Unit D, Chagrin Falls, OH, 44023-1202, United States
Coach Debi and friends lead enjoyable workouts and games at Huddle Connection – an activity for young ladies with developmental disabilities. These short rounds of physical movement are to inspire girls to find their own unique gifts and share experiences with each other in a non-judgmental environment. This is not a high-impact workout where heavy exertion is the goal. These free classes are run by volunteers who enjoy helping others and empowering young women with disabilities to live their best lives.
For more info, email lori@NPowerservices.com.

Project: Kindness - Tortilla Making
2025-03-11 16:00 - 17:00 | Chagrin Falls Library, 100 East Orange Street, Chagrin Falls, OH, 44022, United States
We’re making delicious tortillas to take home for dinner. Then, take them home and fill ’em up with your favorite veggies, cheeses, meats and more! What will you stuff your tortilla with? Lettuce and cheddar? Beef and rice? Guacamole and salsa? The choices are endless! FREE.
Your kindness will not only satisfy your hunger, but you can share the gift of cooking these yummy tortillas with others!

TNT "Dynomite" TRX / Treadmill Strength and Cardio Workout
2025-03-11 17:15 - 18:15, 2025-03-18 17:15 - 18:15, 2025-03-25 17:15 - 18:15 | Geauga Family YMCA, 12460 Bass Lake Rd, Chardon, OH, 44024, United States
TNT is an exciting new all-abilities physical strength and cardio program designed to challenge and inspire participants of all fitness levels. Combining TRX suspension training with a variety of strength equipment and weights, TNT focuses on building strength, stability, and endurance. The class may also incorporate cardio machines such as bikes, treadmills, and rowers, offering a dynamic, full-body workout that targets both cardiovascular fitness and muscular strength. At the start of the 8-week session, participants will be assessed to establish a baseline, and then reassessed at the end of the program to track and celebrate their progress. This structure allows everyone to see their improvements and stay motivated. TNT is inclusive, with modifications and support tailored to individual needs, ensuring all participants can engage at their own pace. Whether you’re looking to improve overall fitness, build muscle, or boost cardiovascular health, TNT offers a fun, supportive, and energizing way to reach your goals.

Inside Circle at Burton Public Library
2025-03-17 18:00 - 19:00 | Burton Public Library, 14588 W Park Street, Burton, OH, United States
Join us as we strum and drum – improving our rhythm and melody skills. You’ll get to rock out with RockAbility members and local musician Lea Marra. No registration required. Just show up and be ready to have a blast! If you have a drum, ukulele, harmonica or other instrument, feel free to bring it. Or, use one of ours. FREE!

RockAbility Inside Circle, Thinking Games & Snacks at DSANEO
2025-03-19 17:00 - 19:00, 2025-04-09 17:00 - 19:00 | Down Syndrome Association of Northeast Ohio, 6533-B Brecksville Road, Independence, OH, United States
Join us for a fun evening where we’ll play thinking games, enjoy snacks and then top it all off with an hour of a RockAbility drum and ukulele circle! Bring your own percussion instrument or use one of ours. A RockAbility leader will be there to get the groove going.

RockAbility’s Cardio Drumming
2025-03-21 10:00 - 11:00, 2025-03-28 10:00 - 11:00, 2025-04-04 10:00 - 11:00, 2025-04-11 10:00 - 11:00, 2025-04-18 10:00 - 11:00 | Geauga Family YMCA, 12460 Bass Lake Rd, Chardon, OH, 44024, United States
RockAbility Cardio Drumming is a fun and engaging activity that combines drumming with exercise, offering a creative way for people of all abilities to stay active. A RockAbility musician will lead these sessions, and will include some songs on this integrated band’s setlist. Using drumsticks and an exercise ball, participants drum to music, which not only provides a cardiovascular workout, but also improves coordination, motor skills, and rhythm. The activity is highly adaptable to different abilities, making it inclusive and accessible. It promotes social interaction, boosts self-confidence, and can help with stress relief – all while participants enjoy the energy and rhythm of the music. RockAbility Cardio Drumming is a creative, fun, and effective way to promote physical fitness and well-being.

Project: Kindness - Read to a Pawsome Pup!
2025-03-25 16:00 - 17:00 | Solon Community Center, 35000 Portz Parkway, Solon, 44139, United States
Join us for a fun, calming time reading picture books to friendly, well-trained dogs! Pets help sooth anxiety – and you’ll also get to enjoy playful snuggles and treats!
Books, dogs, and treats provided!
The program is FREE, but please register at Solon Community Adaptive and Inclusive Recreation.

RockAbility's Community Drum Jam!
2025-03-26 12:00 - 13:30 | Christ Presbyterian Church, 12419 Chillicothe Road, Chesterland, OH, United States
Join the RockAbility Community Drum Jam! Great for dayhabs. FREE!!!
Bring your own instrument or use one of ours as we come together to create hypnotic beats and sway-worthy rhythms! Feel the music, let go of stress, and enjoy the power of drumming in a fun, welcoming space. After the jam, stick around for lunch and social time! Bring a box lunch, and let’s eat, chat, and keep the good vibes going.
Don’t miss this chance to groove, connect, and unwind!

Power Ups + SPRING
2025-03-31 17:15 - 18:15, 2025-04-07 17:15 - 18:15, 2025-04-14 17:15 - 18:15 | The Arena at Wembley Club, 8345 Woodberry Blvd., Chagrin Falls, OH, 44023, United States
Power Ups + is an advanced, small-size class that will focus on challenging workouts in the gym while neurotypical people are working out on their own. This class is limited to DD athletes who can safely work out independently and who know how to use gym equipment. Coaches will move athletes through a quick-paced challenging circuit of machine and free-weight exercises. As other rooms and coaches are available, we may engage in activities including yoga, cycling, swimming and other activities. Athletes will be required to pass an admission test to participate. Admission is at the coaches’ discretion. Athletes should expect to feel the burn of a good workout after completing a class.

Power Ups SPRING - All Abilites
2025-04-03 12:00 - 13:30, 2025-04-10 12:00 - 13:30, 2025-04-17 12:00 - 13:30 | The Arena at Wembley Club, 8345 Woodberry Blvd., Chagrin Falls, OH, 44023, United States
This all-abilities training and friendly competition program provides athletes with developmental disabilities opportunities to work out at the Arena at Wembley, a state-of-the-art gym and fitness facility. Activities include: pickleball, weightlifting, obstacles, TRX, swimming, cycling, dance, boxing, yoga and more. To maintain quality of instruction, classes are capped at 12 people. The schedule may changed based on staffing and room availability.
NPower Services is also offering a similar evening program at the Arena at Wembley. Please register for only one as we would like to offer this opportunity to as many people as possible. If extra places are open, we will revisit adding people to both sessions. The program costs $50 per session; no one is turned away for financial reasons.

Project: Kindness' Sewing Circle
2025-04-04 10:30 - 13:30 | Celebration Lutheran Church, 10621 Auburn Road, Chardon, OH, 44024, United States
Calling all Crafters, Quilters, Fiber Artists, Knitters, Crocheters, and sewing-machine warriors! 🌟 We’re thrilled to announce the Kindness Sewing Circle—a heartwarming partnership between Project: Kindness, Sew4Service, and Celebration Lutheran Church—now in Chardon! Join us on the first Friday of every month for a welcoming, all-abilities crafting circle where creativity meets compassion. Whether you’re a pro with fabric or just love working on heartfelt projects, this is the perfect space for you! Together, we’ll craft projects to support those in need—disaster victims, homeless individuals, veterans, and more. You’ll not only share your skills and learn new ones but also enjoy the camaraderie of a fun, inclusive group.
Let’s stitch kindness into every thread and spread warmth to those who need it most. Come join the fun and make a difference! 💖✨
Feb. 7, March 7, April 4, May 2. 10:30 a.m. – 1:30 p.m. Read more: https://bit.ly/4h43bCc

Inside Circle: Drum Circles at CLW Newbury
2025-04-09 10:30 - 11:30 | Creative Learning Workshop Newbury, 12379 Kinsman Road, Newbury, 44065, United States
Join us as we strum and drum – improving our rhythm and melody skills. You’ll get to rock out with RockAbility members and local musicians. No registration required. Just show up and be ready to have a blast! If you have a drum, ukulele, harmonica or other instrument, feel free to bring it. Or, use one of ours. FREE!

Geauga Joggers & Walkers at Troy Wetlands - Birdwatching / Picnic
2025-04-12 15:00 - 16:00 | Troy Wetlands, 18725 Claridon-Troy Road, Troy Twp, OH, United States
This outing is more about birdwatching than jogging or walking. For anyone who wishes to picnic, bring a sandwich and something to share, if you’d like. Food is optional.
This free jogging and walking club is for adults of all ability levels. We gather for regular outings. Gatherings are throughout Geauga County and surrounding areas. Participants with extraordinary needs are required to bring a provider to accompany him or her for the entire outing. We meet between 1 – 3 times / month during the spring, summer and fall. Check the NPower Services events calendar for the schedule.
Because of occasional conflicts or weather conditions, the schedule may change. It is up to participants to check email or social media outlets for updates regarding cancellations or date / venue changes. Participants are responsible for their own safety and transportation. Occasionally, we may enjoy a post-walk snack. It is up to attendees to avoid anything that could cause an unwanted reaction.

TNT Spring 2025 Session - Adaptive & Inclusive Cardio / Strength training
2025-04-15 17:15 - 18:15 | Geauga Family YMCA, 12460 Bass Lake Rd, Chardon, OH, 44024, United States
TNT is an exciting all-abilities physical strength and cardio program designed to challenge and inspire participants of all fitness levels. Combining TRX suspension training with a variety of strength equipment and weights, TNT focuses on building strength, stability, and endurance. The class may also incorporate cardio machines such as bikes, treadmills, and rowers, offering a dynamic, full-body workout that targets both cardiovascular fitness and muscular strength. At the start of the 8-week session, participants will be assessed to establish a baseline, and then reassessed at the end of the program to track and celebrate their progress. This structure allows everyone to see their improvements and stay motivated. TNT is inclusive, with modifications and support tailored to individual needs, ensuring all participants can engage at their own pace. Whether you’re looking to improve overall fitness, build muscle, or boost cardiovascular health, TNT offers a fun, supportive, and energizing way to reach your goals.
