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X-WR-CALDESC:Events for NPower Services
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DTSTART;TZID=America/New_York:20260406T151500
DTEND;TZID=America/New_York:20260406T160000
DTSTAMP:20260404T075238
CREATED:20251215T195610Z
LAST-MODIFIED:20251215T195610Z
UID:10002368-1775488500-1775491200@npowerservices.com
SUMMARY:Huddle Connection
DESCRIPTION:Coach Debi and friends lead enjoyable workouts and games at Huddle Connection – an activity for young ladies with developmental disabilities. These short rounds of physical movement are to inspire girls to find their own unique gifts and share experiences with each other in a non-judgmental environment. This is not a high-impact workout where heavy exertion is the goal. These free classes are run by volunteers who enjoy helping others and empowering young women with disabilities to live their best lives. \nFor more info\, email lori@NPowerservices.com.
URL:https://npowerservices.com/event/huddle-connection-2/2026-04-06/
LOCATION:Chagrin Falls CrossFit\, 477 Industrial Parkway\, Unit D\, Chagrin Falls\, OH\, 44023-1202\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T160000
DTEND;TZID=America/New_York:20260406T173000
DTSTAMP:20260404T075238
CREATED:20260311T172803Z
LAST-MODIFIED:20260311T172919Z
UID:10002469-1775491200-1775496600@npowerservices.com
SUMMARY:Geauga Joggers & Walkers AND Project: Kindness at West Woods Park
DESCRIPTION:Meet inside the Nature Center to pick up free birdseed and create a nature-inspired sun catcher. We’ll head outside to feed the birds after we’re finished. This event is in conjunction with Project: Kindness. \nThis free jogging and walking club is for adults of all ability levels. We gather for regular outings. Gatherings are throughout Geauga County and surrounding areas. Participants with extraordinary needs are required to bring a provider to accompany him or her for the entire outing. We meet between 1 – 3 times / month during the spring\, summer and fall. Check the NPower Services events calendar for the schedule. \nBecause of occasional conflicts or weather conditions\, the schedule may change. It is up to participants to check email or social media outlets for updates regarding cancellations or date / venue changes. Participants are responsible for their own safety and transportation. Occasionally\, we may enjoy a post-walk snack. It is up to attendees to avoid anything that could cause an unwanted reaction.
URL:https://npowerservices.com/event/geauga-joggers-walkers-and-project-kindness-at-west-woods-park/
LOCATION:West Woods\, 9465 Kinsman Road\, Newbury\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T173000
DTEND;TZID=America/New_York:20260406T184500
DTSTAMP:20260404T075238
CREATED:20260328T132401Z
LAST-MODIFIED:20260330T200522Z
UID:10002473-1775496600-1775501100@npowerservices.com
SUMMARY:Power Ups Plus Spring 2026
DESCRIPTION:Power Ups + provides highly targeted workouts for adults with developmental / intellectual disabilities who have demonstrated the ability to work out in a gym unsupervised. This group will be led through a challenging circuit in the same gym where club members are working out. This is not 1:1 personal coaching; all athletes will need to follow the white board and be guided by our staff. Coaches determine eligibility. Classes are small. \n \n 
URL:https://npowerservices.com/event/power-ups-plus-spring-2026/2026-04-06/
LOCATION:The Arena at Wembley Club\, 8345 Woodberry Blvd.\, Chagrin Falls\, OH\, 44023\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T170000
DTEND;TZID=America/New_York:20260407T180000
DTSTAMP:20260404T075238
CREATED:20260218T162054Z
LAST-MODIFIED:20260218T162304Z
UID:10002456-1775581200-1775584800@npowerservices.com
SUMMARY:TNT Spring 2026 Session – Adaptive & Inclusive Cardio / Strength training
DESCRIPTION:TNT is an exciting all-abilities physical strength and cardio program designed to challenge and inspire participants of all fitness levels. Combining TRX suspension training with a variety of strength equipment and weights\, TNT focuses on building strength\, stability\, and endurance. The class may also incorporate cardio machines such as bikes\, treadmills\, and rowers\, offering a dynamic\, full-body workout that targets both cardiovascular fitness and muscular strength. At the start of the 8-week session\, participants will be assessed to establish a baseline\, and then reassessed at the end of the program to track and celebrate their progress. This structure allows everyone to see their improvements and stay motivated. TNT is inclusive\, with modifications and support tailored to individual needs\, ensuring all participants can engage at their own pace. Whether you’re looking to improve overall fitness\, build muscle\, or boost cardiovascular health\, TNT offers a fun\, supportive\, and energizing way to reach your goals. \n$80 for an 8-week session.
URL:https://npowerservices.com/event/tnt-spring-2026-session-adaptive-inclusive-cardio-strength-training/2026-04-07/
LOCATION:Geauga Family YMCA\, 12460 Bass Lake Rd\, Chardon\, OH\, 44024\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T120000
DTEND;TZID=America/New_York:20260409T130000
DTSTAMP:20260404T075238
CREATED:20260328T132931Z
LAST-MODIFIED:20260330T200959Z
UID:10002533-1775736000-1775739600@npowerservices.com
SUMMARY:Power Ups Spring 2026
DESCRIPTION:Power Ups is a daytime fitness program perfect for adults with disabilities looking for exercise and activity during daytime hours. \nThe program is perfect for adults in dayhabs or who do not work during the day and would like to enjoy fitness and social activities in an integrated environment. Power Ups combines fun workouts and physical activities with fun games and conversations about healthy habits\, nutrition\, and ideas on how to improve our mental\, emotional and physical health. Power Ups is held at the Arena at Wembley (8345 Woodberry Blvd. / Bainbridge) from noon – 1:30 p.m. in eight-week sessions.
URL:https://npowerservices.com/event/power-ups-spring-2026/2026-04-09/
LOCATION:The Arena at Wembley Club\, 8345 Woodberry Blvd.\, Chagrin Falls\, OH\, 44023\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260410T100000
DTEND;TZID=America/New_York:20260410T230000
DTSTAMP:20260404T075238
CREATED:20260218T161227Z
LAST-MODIFIED:20260309T121314Z
UID:10002448-1775815200-1775862000@npowerservices.com
SUMMARY:Cardio Drumming - Spring 2026
DESCRIPTION:RockAbility Cardio Drumming is a fun and engaging activity that combines drumming with exercise\, offering a creative way for people of all abilities to stay active. A RockAbility musician will lead these sessions\, and will include some songs on this integrated band’s setlist.  Using drumsticks and an exercise ball\, participants drum to music\, which not only provides a cardiovascular workout\, but also improves coordination\, motor skills\, and rhythm. The activity is highly adaptable to different abilities\, making it inclusive and accessible. It promotes social interaction\, boosts self-confidence\, and can help with stress relief – all while participants enjoy the energy and rhythm of the music. RockAbility Cardio Drumming is a creative\, fun\, and effective way to promote physical fitness and well-being. \nContact the YMCA to register and pay. $80 for 8 weeks.
URL:https://npowerservices.com/event/cardio-drumming-spring-2026/2026-04-10/
LOCATION:Geauga Family YMCA\, 12460 Bass Lake Rd\, Chardon\, OH\, 44024\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T151500
DTEND;TZID=America/New_York:20260413T160000
DTSTAMP:20260404T075239
CREATED:20251215T195610Z
LAST-MODIFIED:20251215T195610Z
UID:10002369-1776093300-1776096000@npowerservices.com
SUMMARY:Huddle Connection
DESCRIPTION:Coach Debi and friends lead enjoyable workouts and games at Huddle Connection – an activity for young ladies with developmental disabilities. These short rounds of physical movement are to inspire girls to find their own unique gifts and share experiences with each other in a non-judgmental environment. This is not a high-impact workout where heavy exertion is the goal. These free classes are run by volunteers who enjoy helping others and empowering young women with disabilities to live their best lives. \nFor more info\, email lori@NPowerservices.com.
URL:https://npowerservices.com/event/huddle-connection-2/2026-04-13/
LOCATION:Chagrin Falls CrossFit\, 477 Industrial Parkway\, Unit D\, Chagrin Falls\, OH\, 44023-1202\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T173000
DTEND;TZID=America/New_York:20260413T184500
DTSTAMP:20260404T075239
CREATED:20260328T132401Z
LAST-MODIFIED:20260330T200522Z
UID:10002474-1776101400-1776105900@npowerservices.com
SUMMARY:Power Ups Plus Spring 2026
DESCRIPTION:Power Ups + provides highly targeted workouts for adults with developmental / intellectual disabilities who have demonstrated the ability to work out in a gym unsupervised. This group will be led through a challenging circuit in the same gym where club members are working out. This is not 1:1 personal coaching; all athletes will need to follow the white board and be guided by our staff. Coaches determine eligibility. Classes are small. \n \n 
URL:https://npowerservices.com/event/power-ups-plus-spring-2026/2026-04-13/
LOCATION:The Arena at Wembley Club\, 8345 Woodberry Blvd.\, Chagrin Falls\, OH\, 44023\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T170000
DTEND;TZID=America/New_York:20260414T180000
DTSTAMP:20260404T075239
CREATED:20260218T162054Z
LAST-MODIFIED:20260218T162304Z
UID:10002457-1776186000-1776189600@npowerservices.com
SUMMARY:TNT Spring 2026 Session – Adaptive & Inclusive Cardio / Strength training
DESCRIPTION:TNT is an exciting all-abilities physical strength and cardio program designed to challenge and inspire participants of all fitness levels. Combining TRX suspension training with a variety of strength equipment and weights\, TNT focuses on building strength\, stability\, and endurance. The class may also incorporate cardio machines such as bikes\, treadmills\, and rowers\, offering a dynamic\, full-body workout that targets both cardiovascular fitness and muscular strength. At the start of the 8-week session\, participants will be assessed to establish a baseline\, and then reassessed at the end of the program to track and celebrate their progress. This structure allows everyone to see their improvements and stay motivated. TNT is inclusive\, with modifications and support tailored to individual needs\, ensuring all participants can engage at their own pace. Whether you’re looking to improve overall fitness\, build muscle\, or boost cardiovascular health\, TNT offers a fun\, supportive\, and energizing way to reach your goals. \n$80 for an 8-week session.
URL:https://npowerservices.com/event/tnt-spring-2026-session-adaptive-inclusive-cardio-strength-training/2026-04-14/
LOCATION:Geauga Family YMCA\, 12460 Bass Lake Rd\, Chardon\, OH\, 44024\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T120000
DTEND;TZID=America/New_York:20260416T130000
DTSTAMP:20260404T075239
CREATED:20260328T132931Z
LAST-MODIFIED:20260330T200959Z
UID:10002534-1776340800-1776344400@npowerservices.com
SUMMARY:Power Ups Spring 2026
DESCRIPTION:Power Ups is a daytime fitness program perfect for adults with disabilities looking for exercise and activity during daytime hours. \nThe program is perfect for adults in dayhabs or who do not work during the day and would like to enjoy fitness and social activities in an integrated environment. Power Ups combines fun workouts and physical activities with fun games and conversations about healthy habits\, nutrition\, and ideas on how to improve our mental\, emotional and physical health. Power Ups is held at the Arena at Wembley (8345 Woodberry Blvd. / Bainbridge) from noon – 1:30 p.m. in eight-week sessions.
URL:https://npowerservices.com/event/power-ups-spring-2026/2026-04-16/
LOCATION:The Arena at Wembley Club\, 8345 Woodberry Blvd.\, Chagrin Falls\, OH\, 44023\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T100000
DTEND;TZID=America/New_York:20260417T230000
DTSTAMP:20260404T075239
CREATED:20260218T161227Z
LAST-MODIFIED:20260309T121314Z
UID:10002449-1776420000-1776466800@npowerservices.com
SUMMARY:Cardio Drumming - Spring 2026
DESCRIPTION:RockAbility Cardio Drumming is a fun and engaging activity that combines drumming with exercise\, offering a creative way for people of all abilities to stay active. A RockAbility musician will lead these sessions\, and will include some songs on this integrated band’s setlist.  Using drumsticks and an exercise ball\, participants drum to music\, which not only provides a cardiovascular workout\, but also improves coordination\, motor skills\, and rhythm. The activity is highly adaptable to different abilities\, making it inclusive and accessible. It promotes social interaction\, boosts self-confidence\, and can help with stress relief – all while participants enjoy the energy and rhythm of the music. RockAbility Cardio Drumming is a creative\, fun\, and effective way to promote physical fitness and well-being. \nContact the YMCA to register and pay. $80 for 8 weeks.
URL:https://npowerservices.com/event/cardio-drumming-spring-2026/2026-04-17/
LOCATION:Geauga Family YMCA\, 12460 Bass Lake Rd\, Chardon\, OH\, 44024\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T151500
DTEND;TZID=America/New_York:20260420T160000
DTSTAMP:20260404T075239
CREATED:20251215T195610Z
LAST-MODIFIED:20251215T195610Z
UID:10002370-1776698100-1776700800@npowerservices.com
SUMMARY:Huddle Connection
DESCRIPTION:Coach Debi and friends lead enjoyable workouts and games at Huddle Connection – an activity for young ladies with developmental disabilities. These short rounds of physical movement are to inspire girls to find their own unique gifts and share experiences with each other in a non-judgmental environment. This is not a high-impact workout where heavy exertion is the goal. These free classes are run by volunteers who enjoy helping others and empowering young women with disabilities to live their best lives. \nFor more info\, email lori@NPowerservices.com.
URL:https://npowerservices.com/event/huddle-connection-2/2026-04-20/
LOCATION:Chagrin Falls CrossFit\, 477 Industrial Parkway\, Unit D\, Chagrin Falls\, OH\, 44023-1202\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T173000
DTEND;TZID=America/New_York:20260420T184500
DTSTAMP:20260404T075239
CREATED:20260328T132401Z
LAST-MODIFIED:20260330T200522Z
UID:10002475-1776706200-1776710700@npowerservices.com
SUMMARY:Power Ups Plus Spring 2026
DESCRIPTION:Power Ups + provides highly targeted workouts for adults with developmental / intellectual disabilities who have demonstrated the ability to work out in a gym unsupervised. This group will be led through a challenging circuit in the same gym where club members are working out. This is not 1:1 personal coaching; all athletes will need to follow the white board and be guided by our staff. Coaches determine eligibility. Classes are small. \n \n 
URL:https://npowerservices.com/event/power-ups-plus-spring-2026/2026-04-20/
LOCATION:The Arena at Wembley Club\, 8345 Woodberry Blvd.\, Chagrin Falls\, OH\, 44023\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T180000
DTEND;TZID=America/New_York:20260420T190000
DTSTAMP:20260404T075239
CREATED:20250831T143401Z
LAST-MODIFIED:20250831T143401Z
UID:10002117-1776708000-1776711600@npowerservices.com
SUMMARY:RockAbility's Inside Circle at Burton Public Library
DESCRIPTION:Join us as we strum and drum – improving our rhythm and melody skills. You’ll get to rock out with a RockAbility musician. No registration required. Just show up and be ready to have a blast! If you have a drum\, ukulele\, harmonica or other instrument\, feel free to bring it. Or\, use one of ours. FREE!
URL:https://npowerservices.com/event/rockabilitys-inside-circle-at-burton-public-library/2026-04-20/
LOCATION:Burton Public Library\, 14588 W Park Street\, Burton\, OH\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T170000
DTEND;TZID=America/New_York:20260421T180000
DTSTAMP:20260404T075239
CREATED:20260218T162054Z
LAST-MODIFIED:20260218T162304Z
UID:10002458-1776790800-1776794400@npowerservices.com
SUMMARY:TNT Spring 2026 Session – Adaptive & Inclusive Cardio / Strength training
DESCRIPTION:TNT is an exciting all-abilities physical strength and cardio program designed to challenge and inspire participants of all fitness levels. Combining TRX suspension training with a variety of strength equipment and weights\, TNT focuses on building strength\, stability\, and endurance. The class may also incorporate cardio machines such as bikes\, treadmills\, and rowers\, offering a dynamic\, full-body workout that targets both cardiovascular fitness and muscular strength. At the start of the 8-week session\, participants will be assessed to establish a baseline\, and then reassessed at the end of the program to track and celebrate their progress. This structure allows everyone to see their improvements and stay motivated. TNT is inclusive\, with modifications and support tailored to individual needs\, ensuring all participants can engage at their own pace. Whether you’re looking to improve overall fitness\, build muscle\, or boost cardiovascular health\, TNT offers a fun\, supportive\, and energizing way to reach your goals. \n$80 for an 8-week session.
URL:https://npowerservices.com/event/tnt-spring-2026-session-adaptive-inclusive-cardio-strength-training/2026-04-21/
LOCATION:Geauga Family YMCA\, 12460 Bass Lake Rd\, Chardon\, OH\, 44024\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T120000
DTEND;TZID=America/New_York:20260423T130000
DTSTAMP:20260404T075239
CREATED:20260328T132931Z
LAST-MODIFIED:20260330T200959Z
UID:10002535-1776945600-1776949200@npowerservices.com
SUMMARY:Power Ups Spring 2026
DESCRIPTION:Power Ups is a daytime fitness program perfect for adults with disabilities looking for exercise and activity during daytime hours. \nThe program is perfect for adults in dayhabs or who do not work during the day and would like to enjoy fitness and social activities in an integrated environment. Power Ups combines fun workouts and physical activities with fun games and conversations about healthy habits\, nutrition\, and ideas on how to improve our mental\, emotional and physical health. Power Ups is held at the Arena at Wembley (8345 Woodberry Blvd. / Bainbridge) from noon – 1:30 p.m. in eight-week sessions.
URL:https://npowerservices.com/event/power-ups-spring-2026/2026-04-23/
LOCATION:The Arena at Wembley Club\, 8345 Woodberry Blvd.\, Chagrin Falls\, OH\, 44023\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T100000
DTEND;TZID=America/New_York:20260424T230000
DTSTAMP:20260404T075239
CREATED:20260218T161227Z
LAST-MODIFIED:20260309T121314Z
UID:10002450-1777024800-1777071600@npowerservices.com
SUMMARY:Cardio Drumming - Spring 2026
DESCRIPTION:RockAbility Cardio Drumming is a fun and engaging activity that combines drumming with exercise\, offering a creative way for people of all abilities to stay active. A RockAbility musician will lead these sessions\, and will include some songs on this integrated band’s setlist.  Using drumsticks and an exercise ball\, participants drum to music\, which not only provides a cardiovascular workout\, but also improves coordination\, motor skills\, and rhythm. The activity is highly adaptable to different abilities\, making it inclusive and accessible. It promotes social interaction\, boosts self-confidence\, and can help with stress relief – all while participants enjoy the energy and rhythm of the music. RockAbility Cardio Drumming is a creative\, fun\, and effective way to promote physical fitness and well-being. \nContact the YMCA to register and pay. $80 for 8 weeks.
URL:https://npowerservices.com/event/cardio-drumming-spring-2026/2026-04-24/
LOCATION:Geauga Family YMCA\, 12460 Bass Lake Rd\, Chardon\, OH\, 44024\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T090000
DTEND;TZID=America/New_York:20260425T120000
DTSTAMP:20260404T075239
CREATED:20260204T155448Z
LAST-MODIFIED:20260204T155448Z
UID:10002440-1777107600-1777118400@npowerservices.com
SUMMARY:Transition Expo: Learn about life after high school for differently abled people
DESCRIPTION:Date:  Saturday\, April 25\, 2026 \nTime:  9:00AM – Noon \nLocation: Independence Civic Center\, 6363 Selig Drive\, Independence\, OH 44131 \nCost:  Free for attendees \nParents\, family members\, transition-aged youth with disabilities\, and professionals in the field will attend the 2026 Transition Expo. The purpose of the Expo is to give participants the opportunity to prepare for life after high school and to meet representatives from a diverse group of organizations.
URL:https://npowerservices.com/event/transition-expo-learn-about-life-after-high-school-for-differently-abled-people/
LOCATION:Independence Civic Center\, 6363 Selig Blvd\, Independence\, OH\, 44131\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T151500
DTEND;TZID=America/New_York:20260427T160000
DTSTAMP:20260404T075239
CREATED:20251215T195610Z
LAST-MODIFIED:20251215T195610Z
UID:10002371-1777302900-1777305600@npowerservices.com
SUMMARY:Huddle Connection
DESCRIPTION:Coach Debi and friends lead enjoyable workouts and games at Huddle Connection – an activity for young ladies with developmental disabilities. These short rounds of physical movement are to inspire girls to find their own unique gifts and share experiences with each other in a non-judgmental environment. This is not a high-impact workout where heavy exertion is the goal. These free classes are run by volunteers who enjoy helping others and empowering young women with disabilities to live their best lives. \nFor more info\, email lori@NPowerservices.com.
URL:https://npowerservices.com/event/huddle-connection-2/2026-04-27/
LOCATION:Chagrin Falls CrossFit\, 477 Industrial Parkway\, Unit D\, Chagrin Falls\, OH\, 44023-1202\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T173000
DTEND;TZID=America/New_York:20260427T184500
DTSTAMP:20260404T075239
CREATED:20260328T132401Z
LAST-MODIFIED:20260330T200522Z
UID:10002476-1777311000-1777315500@npowerservices.com
SUMMARY:Power Ups Plus Spring 2026
DESCRIPTION:Power Ups + provides highly targeted workouts for adults with developmental / intellectual disabilities who have demonstrated the ability to work out in a gym unsupervised. This group will be led through a challenging circuit in the same gym where club members are working out. This is not 1:1 personal coaching; all athletes will need to follow the white board and be guided by our staff. Coaches determine eligibility. Classes are small. \n \n 
URL:https://npowerservices.com/event/power-ups-plus-spring-2026/2026-04-27/
LOCATION:The Arena at Wembley Club\, 8345 Woodberry Blvd.\, Chagrin Falls\, OH\, 44023\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T170000
DTEND;TZID=America/New_York:20260428T180000
DTSTAMP:20260404T075239
CREATED:20260218T162054Z
LAST-MODIFIED:20260218T162304Z
UID:10002459-1777395600-1777399200@npowerservices.com
SUMMARY:TNT Spring 2026 Session – Adaptive & Inclusive Cardio / Strength training
DESCRIPTION:TNT is an exciting all-abilities physical strength and cardio program designed to challenge and inspire participants of all fitness levels. Combining TRX suspension training with a variety of strength equipment and weights\, TNT focuses on building strength\, stability\, and endurance. The class may also incorporate cardio machines such as bikes\, treadmills\, and rowers\, offering a dynamic\, full-body workout that targets both cardiovascular fitness and muscular strength. At the start of the 8-week session\, participants will be assessed to establish a baseline\, and then reassessed at the end of the program to track and celebrate their progress. This structure allows everyone to see their improvements and stay motivated. TNT is inclusive\, with modifications and support tailored to individual needs\, ensuring all participants can engage at their own pace. Whether you’re looking to improve overall fitness\, build muscle\, or boost cardiovascular health\, TNT offers a fun\, supportive\, and energizing way to reach your goals. \n$80 for an 8-week session.
URL:https://npowerservices.com/event/tnt-spring-2026-session-adaptive-inclusive-cardio-strength-training/2026-04-28/
LOCATION:Geauga Family YMCA\, 12460 Bass Lake Rd\, Chardon\, OH\, 44024\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T120000
DTEND;TZID=America/New_York:20260430T130000
DTSTAMP:20260404T075239
CREATED:20260328T132931Z
LAST-MODIFIED:20260330T200959Z
UID:10002536-1777550400-1777554000@npowerservices.com
SUMMARY:Power Ups Spring 2026
DESCRIPTION:Power Ups is a daytime fitness program perfect for adults with disabilities looking for exercise and activity during daytime hours. \nThe program is perfect for adults in dayhabs or who do not work during the day and would like to enjoy fitness and social activities in an integrated environment. Power Ups combines fun workouts and physical activities with fun games and conversations about healthy habits\, nutrition\, and ideas on how to improve our mental\, emotional and physical health. Power Ups is held at the Arena at Wembley (8345 Woodberry Blvd. / Bainbridge) from noon – 1:30 p.m. in eight-week sessions.
URL:https://npowerservices.com/event/power-ups-spring-2026/2026-04-30/
LOCATION:The Arena at Wembley Club\, 8345 Woodberry Blvd.\, Chagrin Falls\, OH\, 44023\, United States
ORGANIZER;CN="NPower Services":MAILTO:lori@npowerservices.com
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