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Event Series Event Series: Adaptive CrossFit

Adaptive CrossFit

December 10 @ 5:30 pm - 6:30 pm

Join CrossFit coaches at Chagrin Falls CrossFit in a challenging workout that everyone can modify as they work on their fitness goals. Learn how to correctly lift weights while improving cardio endurance, flexibility and functional fitness skills.

Four sessions:

Jan 2- Mar 19
April 2 – June 18
July 2 – Sept. 17
Oct. 1 – Dec. 17

Sessions cost $75 – payable to CrossFit.

Details

Date:
December 10
Time:
5:30 pm - 6:30 pm
Series:

Organizer

NPower Services
Email
lori@npowerservices.com
View Organizer Website

Venue

Chagrin Falls CrossFit
477 Industrial Parkway, Unit D
Chagrin Falls, OH 44023-1202 United States
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