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Project: Kindness – Laughter Yoga!
March 14, 2023 @ 4:00 pm - 5:00 pm
An hour of laughter yoga, for adults of all abilities!
Join us for an hour as we discover laughter, yoga and laughter yoga!
Laughter yoga is based on the belief that voluntary laughter provides similar physiological and psychological benefits as spontaneous laughter. Practiced laughter often turns into real and contagious laughter. We will watch a short laughter video, laugh in groups, make eye contact and engage in playfulness.
Register: https://attend.cuyahogalibrary.org/event/7649243
