Coach Debi and friends lead enjoyable workouts and games at Huddle Connection - an activity for young ladies with developmental disabilities. These short rounds of physical movement are to inspire girls to find their own unique gifts and share experiences with each other in a non-judgmental environment. This is not a high-impact workout where heavy…
Power Ups + is an advanced, small-size class that will focus on challenging workouts in the gym while neurotypical people are working out on their own. This class is limited to DD athletes who can safely work out independently and who know how to use gym equipment. Coaches will move athletes through a quick-paced challenging…
Project: Kindness is serving up self-care ideas to help all of us get through the winter months. We'll share our favorite ideas and make stress balls to take home. No need to let cold dark days dampen our spirits. When we all feel good in our skin, it's easier to spread kindness to others too.…
TNT is an exciting new all-abilities physical strength and cardio program designed to challenge and inspire participants of all fitness levels. Combining TRX suspension training with a variety of strength equipment and weights, TNT focuses on building strength, stability, and endurance. The class may also incorporate cardio machines such as bikes, treadmills, and rowers, offering…
W 7: Basketball circuit This all-abilities training and friendly competition program provides athletes with developmental disabilities opportunities to work out at the Arena at Wembley, a state-of-the-art gym and fitness facility. Activities include: pickleball, weightlifting, obstacles, TRX, swimming, cycling, dance, boxing, yoga and more. To maintain quality of instruction, classes are capped at 12 people.…
RockAbility Cardio Drumming is a fun and engaging activity that combines drumming with exercise, offering a creative way for people of all abilities to stay active. A RockAbility musician will lead these sessions, and will include some songs on this integrated band’s setlist. Using drumsticks and an exercise ball, participants drum to music, which not…
Coach Debi and friends lead enjoyable workouts and games at Huddle Connection - an activity for young ladies with developmental disabilities. These short rounds of physical movement are to inspire girls to find their own unique gifts and share experiences with each other in a non-judgmental environment. This is not a high-impact workout where heavy…
Power Ups + is an advanced, small-size class that will focus on challenging workouts in the gym while neurotypical people are working out on their own. This class is limited to DD athletes who can safely work out independently and who know how to use gym equipment. Coaches will move athletes through a quick-paced challenging…
TNT is an exciting new all-abilities physical strength and cardio program designed to challenge and inspire participants of all fitness levels. Combining TRX suspension training with a variety of strength equipment and weights, TNT focuses on building strength, stability, and endurance. The class may also incorporate cardio machines such as bikes, treadmills, and rowers, offering…
W 8: Band Strength training in fitness room followed by dance class This all-abilities training and friendly competition program provides athletes with developmental disabilities opportunities to work out at the Arena at Wembley, a state-of-the-art gym and fitness facility. Activities include: pickleball, weightlifting, obstacles, TRX, swimming, cycling, dance, boxing, yoga and more. To maintain quality…
Join us as we strum and drum – improving our rhythm and melody skills. You’ll get to rock out with RockAbility members and local musician Lea Marra. No registration required. Just show up and be ready to have a blast! If you have a drum, ukulele, harmonica or other instrument, feel free to bring it.…
RockAbility Cardio Drumming is a fun and engaging activity that combines drumming with exercise, offering a creative way for people of all abilities to stay active. A RockAbility musician will lead these sessions, and will include some songs on this integrated band’s setlist. Using drumsticks and an exercise ball, participants drum to music, which not…
Calling all Crafters, Quilters, Fiber Artists, Knitters, Crocheters, and sewing-machine warriors! 🌟 We’re thrilled to announce the Kindness Sewing Circle—a heartwarming partnership between Project: Kindness, Sew4Service, and Celebration Lutheran Church—now in Chardon! Join us on the first Friday of every month for a welcoming, all-abilities crafting circle where creativity meets compassion. Whether you’re a pro…
Join RockAbility at the MUMS Formal Winter Ball at Mayfield Church! The Band has a setlist to keep you on your toes as you dance the night away! MUMS was started to teach people that God loves them exactly as they are. This group hosts activity for people of all abilities on the third Tuesday…
Coach Debi and friends lead enjoyable workouts and games at Huddle Connection - an activity for young ladies with developmental disabilities. These short rounds of physical movement are to inspire girls to find their own unique gifts and share experiences with each other in a non-judgmental environment. This is not a high-impact workout where heavy…
We’re making delicious tortillas to take home for dinner. Then, take them home and fill 'em up with your favorite veggies, cheeses, meats and more! What will you stuff your tortilla with? Lettuce and cheddar? Beef and rice? Guacamole and salsa? The choices are endless! FREE. Your kindness will not only satisfy your hunger, but…
TNT is an exciting new all-abilities physical strength and cardio program designed to challenge and inspire participants of all fitness levels. Combining TRX suspension training with a variety of strength equipment and weights, TNT focuses on building strength, stability, and endurance. The class may also incorporate cardio machines such as bikes, treadmills, and rowers, offering…
Coach Debi and friends lead enjoyable workouts and games at Huddle Connection - an activity for young ladies with developmental disabilities. These short rounds of physical movement are to inspire girls to find their own unique gifts and share experiences with each other in a non-judgmental environment. This is not a high-impact workout where heavy…
Join us as we strum and drum – improving our rhythm and melody skills. You’ll get to rock out with RockAbility members and local musician Lea Marra. No registration required. Just show up and be ready to have a blast! If you have a drum, ukulele, harmonica or other instrument, feel free to bring it.…
TNT is an exciting new all-abilities physical strength and cardio program designed to challenge and inspire participants of all fitness levels. Combining TRX suspension training with a variety of strength equipment and weights, TNT focuses on building strength, stability, and endurance. The class may also incorporate cardio machines such as bikes, treadmills, and rowers, offering…
Coach Debi and friends lead enjoyable workouts and games at Huddle Connection - an activity for young ladies with developmental disabilities. These short rounds of physical movement are to inspire girls to find their own unique gifts and share experiences with each other in a non-judgmental environment. This is not a high-impact workout where heavy…
Let's bust out of the soda cycle and hydrate ourselves with herbal and fruit infused waters. We'll bring recipes and ingredients. If you have a favorite water bottle, bring it to fill up with a delicious infusion. If you don't have a bottle, we'll have some on hand. You'll also take home a few recipe…
TNT is an exciting new all-abilities physical strength and cardio program designed to challenge and inspire participants of all fitness levels. Combining TRX suspension training with a variety of strength equipment and weights, TNT focuses on building strength, stability, and endurance. The class may also incorporate cardio machines such as bikes, treadmills, and rowers, offering…
Coach Debi and friends lead enjoyable workouts and games at Huddle Connection - an activity for young ladies with developmental disabilities. These short rounds of physical movement are to inspire girls to find their own unique gifts and share experiences with each other in a non-judgmental environment. This is not a high-impact workout where heavy…
Calling all Crafters, Quilters, Fiber Artists, Knitters, Crocheters, and sewing-machine warriors! 🌟 We’re thrilled to announce the Kindness Sewing Circle—a heartwarming partnership between Project: Kindness, Sew4Service, and Celebration Lutheran Church—now in Chardon! Join us on the first Friday of every month for a welcoming, all-abilities crafting circle where creativity meets compassion. Whether you’re a pro…
