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Adaptive CrossFit
Adaptive CrossFit
Join CrossFit coaches at Chagrin Falls CrossFit in a challenging workout that everyone can modify as they work on their fitness goals. Learn how to correctly lift weights while improving cardio endurance, flexibility and functional fitness skills. Four sessions: Jan 2- Mar 19 April 2 - June 18 July 2 - Sept. 17 Oct. 1…
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Adaptive CrossFit
Adaptive CrossFit
Join CrossFit coaches at Chagrin Falls CrossFit in a challenging workout that everyone can modify as they work on their fitness goals. Learn how to correctly lift weights while improving cardio endurance, flexibility and functional fitness skills. Four sessions: Jan 2- Mar 19 April 2 - June 18 July 2 - Sept. 17 Oct. 1…
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Adaptive CrossFit
Adaptive CrossFit
Join CrossFit coaches at Chagrin Falls CrossFit in a challenging workout that everyone can modify as they work on their fitness goals. Learn how to correctly lift weights while improving cardio endurance, flexibility and functional fitness skills. Four sessions: Jan 2- Mar 19 April 2 - June 18 July 2 - Sept. 17 Oct. 1…
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Inside Circle at Burton Public Library
Inside Circle at Burton Public Library
Join us as we strum and drum – improving our rhythm and melody skills. You’ll get to rock out with RockAbility members and local musician Lea Marra. No registration required. Just show up and be ready to have a blast! If you have a drum, ukulele, harmonica or other instrument, feel free to bring it.…
2 events,
Adaptive CrossFit
Adaptive CrossFit
Join CrossFit coaches at Chagrin Falls CrossFit in a challenging workout that everyone can modify as they work on their fitness goals. Learn how to correctly lift weights while improving cardio endurance, flexibility and functional fitness skills. Four sessions: Jan 2- Mar 19 April 2 - June 18 July 2 - Sept. 17 Oct. 1…
Project: Kindness – Interplay, an integrated experience for people with disabilities and their caregivers
Project: Kindness – Interplay, an integrated experience for people with disabilities and their caregivers
Burton Public Library (14588 W Park Street, Burton) Playing is one of the most fun, effective ways to learn and grow. We’re lucky to have a certified Interplay instructor who is bringing this all-abilities program to Geauga County. We’ll use our voices, bodies and imagination to play games that emphasize belonging and our own uniqueness.…
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1 event,
Adaptive CrossFit
Adaptive CrossFit
Join CrossFit coaches at Chagrin Falls CrossFit in a challenging workout that everyone can modify as they work on their fitness goals. Learn how to correctly lift weights while improving cardio endurance, flexibility and functional fitness skills. Four sessions: Jan 2- Mar 19 April 2 - June 18 July 2 - Sept. 17 Oct. 1…