Calendar of Events
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2 events,
Huddle Connection
Huddle Connection
Coach Debi and friends lead enjoyable workouts and games at Huddle Connection - an activity for young ladies with developmental disabilities. These short rounds of physical movement are to inspire girls to find their own unique gifts and share experiences with each other in a non-judgmental environment. This is not a high-impact workout where heavy…
Power Ups + SPRING
Power Ups + SPRING
Power Ups + is an advanced, small-size class that will focus on challenging workouts in the gym while neurotypical people are working out on their own. This class is limited to DD athletes who can safely work out independently and who know how to use gym equipment. Coaches will move athletes through a quick-paced challenging…
1 event,
TNT Spring 2025 Session – Adaptive & Inclusive Cardio / Strength training
TNT Spring 2025 Session – Adaptive & Inclusive Cardio / Strength training
TNT is an exciting all-abilities physical strength and cardio program designed to challenge and inspire participants of all fitness levels. Combining TRX suspension training with a variety of strength equipment and weights, TNT focuses on building strength, stability, and endurance. The class may also incorporate cardio machines such as bikes, treadmills, and rowers, offering a…
1 event,
Inside Circle – Drum / Ukulele Circle at Parma-Snow Library
Inside Circle – Drum / Ukulele Circle at Parma-Snow Library
Join us as we strum and drum – improving our rhythm and melody skills. You’ll get to rock out with a RockAbility leader. No registration required. Just show up and be ready to have a blast! If you have a drum, ukulele, harmonica or other instrument, feel free to bring it. Or, use one of…