Project:Kindness

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Project: Kindness – Adaptive integrated yoga and kindness cards

Metzenbaum Center 8200 Cedar Road, Chesterland, OH, United States

Join us for an integrated  adaptive yoga class where we practice mindful breathing and gentle stretching and yoga poses. We'll improve how we feel in our bodies - and then we'll each take some kindness cards and talk about who we spread kindness to! Housemates? Cashiers? Postal carriers? Vet? Server? Parents? Learn more about Project:…