Project: Kindness – Collaborative art with teen volunteers

Chagrin Falls Library 100 East Orange Street, Chagrin Falls, OH, United States

Have fun creating alcohol ink paintings with our kind and helpful teen volunteers. Write a kindness mantra on the back of your painting. Does kindness have a color? How can we spread kindness? We'll make paintings to keep or give - and discuss how kindness impacts everyone you show it to. Register here. Thank you…

Project: Kindness – Laughter Yoga!

Chagrin Falls Library 100 East Orange Street, Chagrin Falls, OH, United States

An hour of laughter yoga, for adults of all abilities! Join us for an hour as we discover laughter, yoga and laughter yoga! Laughter yoga is based on the belief that voluntary laughter provides similar physiological and psychological benefits as spontaneous laughter. Practiced laughter often turns into real and contagious laughter. We will watch a…

Calming, Guided Meditation with Jan Webber

Chagrin Falls Library 100 East Orange Street, Chagrin Falls, OH, United States

Does life's fast pace seem to keep your stress levels higher than you'd like? Join us for a free, guided meditation with Jan Webber at Chagrin Falls Library. Learn about the benefits of sensory meditation and being mindful, in the spirit of encouraging and empowering the community. Meditation will be led by Jan Webber of Holistic Life…

Project: Kindness – Nature Nurture with Herbal-Infused Water

Chagrin Falls Library 100 East Orange Street, Chagrin Falls, OH, United States

Adults of all abilities are welcome to join us at Chagrin Falls Library on Tues., July 11 at 4 p.m. for an hour of exploring seed starting and the health benefits of plants. We'll end by making our own delicious herbal-infused waters to take home and share with others. This program is designed for adults…

Project: Kindness – Make Shower Melts

Chagrin Falls Library 100 East Orange Street, Chagrin Falls, OH, United States

Enjoy an aromatherapy experience in your own shower! We'll make delightful shower melts to use ourselves and gift to others. What is a shower melt?  Similar to a bath bomb, these melts surround your shower spray with soothing or invigorating fragrances. We'll use herbs like arrowroot, chamomile, mint, citrus fruits and lavender. Your next shower…

Project: Kindness – DIY Hot Chocolate

Chagrin Falls Library 100 East Orange Street, Chagrin Falls, OH, United States

Nothing says "kindness" quite like chocolate. We'll make hot-chocolate kits for ourselves and to give to others. As we enter the season of gift-giving, you'll be ready to share the sweet love! Free. Designed for adults with disabilities, but all are welcome. Register: https://attend.cuyahogalibrary.org/event/8634583

Project: Kindness – Sound Bath Meditation

Chagrin Falls Library 100 East Orange Street, Chagrin Falls, OH, United States

Project: Kindness is all about creating kindness within ourselves so we can be kind to others. Join us for this FREE balancing and healing sound bath, where Zita Farrell will help us find calmness within. All welcome.