Adaptive Yoga with Miss Sue

Metzenbaum Center 8200 Cedar Road, Chesterland, OH, United States

Join us for an integrated  adaptive yoga class where we practice mindful breathing and gentle stretching and yoga poses. We’ll improve how we feel in our bodies – and then we’ll each take some share who we spread kindness with! Housemates? Cashiers? Postal carriers? Vet? Server? Parents? Learn more about Project: Kindness.

Project: Kindness – Caring Messages for Student Lockers

Celebration Lutheran Church 10621 Auburn Road, Chardon, OH, United States

We’re joining with the members of Called to Care and Celebration Lutheran Church to make uplifting posters for the lockers of students who may be stressed or anxious about going back to school. We’ll use stencils, stamps, stickers, and other fun tools to make 6x6 posters that will be hung on student locker doors. Our…

RockAbility’s Inside Circle at DSANEO

Down Syndrome Association of Northeast Ohio 6533-B Brecksville Road, Independence, OH, United States

Join us as we strum and drum – improving our rhythm and melody skills. You’ll get to rock out with RockAbility members and local musician Lea Marra. No registration required. Just show up and be ready to have a blast! If you have a drum, ukulele, harmonica or other instrument, feel free to bring it.…

RockAbility’s Inside Circle at DSANEO

Down Syndrome Association of Northeast Ohio 6533-B Brecksville Road, Independence, OH, United States

Join us as we strum and drum – improving our rhythm and melody skills. You’ll get to rock out with RockAbility members and local musician Lea Marra. No registration required. Just show up and be ready to have a blast! If you have a drum, ukulele, harmonica or other instrument, feel free to bring it.…

RockAbility’s Inside Circle at DSANEO

Down Syndrome Association of Northeast Ohio 6533-B Brecksville Road, Independence, OH, United States

Join us as we strum and drum – improving our rhythm and melody skills. You’ll get to rock out with RockAbility members and local musician Lea Marra. No registration required. Just show up and be ready to have a blast! If you have a drum, ukulele, harmonica or other instrument, feel free to bring it.…

Project: Kindness – Herbal and Fruit Infused Waters

Solon Community Center 35000 Portz Parkway, Solon, United States

Stuck on soda? Let’s explore the refreshing options of herbal and fruit infusions. We’ll finish by making our own flavored water to take home. If you have a water bottle you’d like to use, bring it with you! We’ll also have some on hand to donate. Register here at Solon Adaptive & Integrated Recreation.