Power Ups – Integrated Workout and Friendly Competitive Activities

The Arena at Wembley Club 8345 Woodberry Blvd., Chagrin Falls, OH, United States

W 2: Cycle and Boxing This all-abilities training and friendly competition program provides athletes with developmental disabilities opportunities to work out at the Arena at Wembley, a state-of-the-art gym and fitness facility. Activities include: pickleball, weightlifting, obstacles, TRX, swimming, cycling, dance, boxing, yoga and more. To maintain quality of instruction, classes are capped at 12…

Event Series Power Ups +

Power Ups +

The Arena at Wembley Club 8345 Woodberry Blvd., Chagrin Falls, OH, United States

Power Ups + is an advanced, small-size class that will focus on challenging workouts in the gym while neurotypical people are working out on their own. This class is limited to DD athletes who can safely work out independently and who know how to use gym equipment. Coaches will move athletes through a quick-paced challenging…

Power Ups – Integrated Workout and Friendly Competitive Activities

The Arena at Wembley Club 8345 Woodberry Blvd., Chagrin Falls, OH, United States

W 3: Cardio on gym equipment (pick one piece for 20 minutes) then yoga This all-abilities training and friendly competition program provides athletes with developmental disabilities opportunities to work out at the Arena at Wembley, a state-of-the-art gym and fitness facility. Activities include: pickleball, weightlifting, obstacles, TRX, swimming, cycling, dance, boxing, yoga and more. To…

Event Series Power Ups +

Power Ups +

The Arena at Wembley Club 8345 Woodberry Blvd., Chagrin Falls, OH, United States

Power Ups + is an advanced, small-size class that will focus on challenging workouts in the gym while neurotypical people are working out on their own. This class is limited to DD athletes who can safely work out independently and who know how to use gym equipment. Coaches will move athletes through a quick-paced challenging…

Power Ups – Integrated Workout and Friendly Competitive Activities

The Arena at Wembley Club 8345 Woodberry Blvd., Chagrin Falls, OH, United States

W 4: Pickleball This all-abilities training and friendly competition program provides athletes with developmental disabilities opportunities to work out at the Arena at Wembley, a state-of-the-art gym and fitness facility. Activities include: pickleball, weightlifting, obstacles, TRX, swimming, cycling, dance, boxing, yoga and more. To maintain quality of instruction, classes are capped at 12 people. The…

Event Series Power Ups +

Power Ups +

The Arena at Wembley Club 8345 Woodberry Blvd., Chagrin Falls, OH, United States

Power Ups + is an advanced, small-size class that will focus on challenging workouts in the gym while neurotypical people are working out on their own. This class is limited to DD athletes who can safely work out independently and who know how to use gym equipment. Coaches will move athletes through a quick-paced challenging…

Power Ups – Integrated Workout and Friendly Competitive Activities

The Arena at Wembley Club 8345 Woodberry Blvd., Chagrin Falls, OH, United States

W 5: Swim workout then games/free swim This all-abilities training and friendly competition program provides athletes with developmental disabilities opportunities to work out at the Arena at Wembley, a state-of-the-art gym and fitness facility. Activities include: pickleball, weightlifting, obstacles, TRX, swimming, cycling, dance, boxing, yoga and more. To maintain quality of instruction, classes are capped…

Event Series Power Ups +

Power Ups +

The Arena at Wembley Club 8345 Woodberry Blvd., Chagrin Falls, OH, United States

Power Ups + is an advanced, small-size class that will focus on challenging workouts in the gym while neurotypical people are working out on their own. This class is limited to DD athletes who can safely work out independently and who know how to use gym equipment. Coaches will move athletes through a quick-paced challenging…

Power Ups – Integrated Workout and Friendly Competitive Activities

The Arena at Wembley Club 8345 Woodberry Blvd., Chagrin Falls, OH, United States

W 6:  Gym circuit This all-abilities training and friendly competition program provides athletes with developmental disabilities opportunities to work out at the Arena at Wembley, a state-of-the-art gym and fitness facility. Activities include: pickleball, weightlifting, obstacles, TRX, swimming, cycling, dance, boxing, yoga and more. To maintain quality of instruction, classes are capped at 12 people.…

Event Series Power Ups +

Power Ups +

The Arena at Wembley Club 8345 Woodberry Blvd., Chagrin Falls, OH, United States

Power Ups + is an advanced, small-size class that will focus on challenging workouts in the gym while neurotypical people are working out on their own. This class is limited to DD athletes who can safely work out independently and who know how to use gym equipment. Coaches will move athletes through a quick-paced challenging…

Power Ups – Integrated Workout and Friendly Competitive Activities

The Arena at Wembley Club 8345 Woodberry Blvd., Chagrin Falls, OH, United States

W 7: Basketball circuit This all-abilities training and friendly competition program provides athletes with developmental disabilities opportunities to work out at the Arena at Wembley, a state-of-the-art gym and fitness facility. Activities include: pickleball, weightlifting, obstacles, TRX, swimming, cycling, dance, boxing, yoga and more. To maintain quality of instruction, classes are capped at 12 people.…

Event Series Power Ups +

Power Ups +

The Arena at Wembley Club 8345 Woodberry Blvd., Chagrin Falls, OH, United States

Power Ups + is an advanced, small-size class that will focus on challenging workouts in the gym while neurotypical people are working out on their own. This class is limited to DD athletes who can safely work out independently and who know how to use gym equipment. Coaches will move athletes through a quick-paced challenging…