Join CrossFit coaches at Chagrin Falls CrossFit in a challenging workout that everyone can modify as they work on their fitness goals. Learn how to correctly lift weights while improving cardio endurance, flexibility and functional fitness skills. Four sessions: Jan 2- Mar 19 April 2 - June 18 July 2 - Sept. 17 Oct. 1…
NPower Services is pleased to introduce “Power Ups,” a new daytime fitness program designed to get adults with developmental disabilities involved in challenging workouts followed by games and social activities. Power Ups is held at the Wembley Club (8345 Woodberry Blvd. / Bainbridge) on Thursdays from noon - 1:30 p.m. in eight-week sessions. The first…
Friday, March 1 10 a.m. - 1 p.m. Down Syndrome Association of NorthEast Ohio (6533-B Brecksville Road / Independence) Come on out and help the Down Syndrome Association with their awareness campaign! We’re going to head to their office to mismatch socks, prepare orders for pick up, and orders for shipping. We’ll have fun and…
Join CrossFit coaches at Chagrin Falls CrossFit in a challenging workout that everyone can modify as they work on their fitness goals. Learn how to correctly lift weights while improving cardio endurance, flexibility and functional fitness skills. Four sessions: Jan 2- Mar 19 April 2 - June 18 July 2 - Sept. 17 Oct. 1…
NPower Services is pleased to introduce “Power Ups,” a new daytime fitness program designed to get adults with developmental disabilities involved in challenging workouts followed by games and social activities. Power Ups is held at the Wembley Club (8345 Woodberry Blvd. / Bainbridge) on Thursdays from noon - 1:30 p.m. in eight-week sessions. The first…
Sat., March 9 6-8 p.m. Mayfield Church (7747 Mayfield Road, Chesterland) Join RockAbility as the band keeps the dance tunes rolling at the MUMS Formal Winter Ball! This annual event includes food, beverages and lots of fun! Did someone say “Electric Slide?!” Yeah, we got that!
Join NPower Services with our friends at Chagrin Falls Library as we make altered books. We'll create 3D book sculptures as art that's both decorative as well as functional. Learn more about Project: Kindness. Kindness to ourselves + Kindness to others = A kinder world Project: Kindness aligns self-care and service opportunities with adults who want…
Join CrossFit coaches at Chagrin Falls CrossFit in a challenging workout that everyone can modify as they work on their fitness goals. Learn how to correctly lift weights while improving cardio endurance, flexibility and functional fitness skills. Four sessions: Jan 2- Mar 19 April 2 - June 18 July 2 - Sept. 17 Oct. 1…
Yoga with Miss Sue Thurs., Feb. 8 4 p.m. Metzenbaum (8200 Cedar Road, Chesterland) Join NPower and the Metzenbaum Foundation at this gentle, all-abilities class. Yoga is held every Monday and Thursday at Metz at 4 p.m., and NPower attends as a group once a month. Try with friends! FREE.
Join us as we strum and drum – improving our rhythm and melody skills. You’ll get to rock out with RockAbility members and local musician Lea Marra. No registration required. Just show up and be ready to have a blast! If you have a drum, ukulele, harmonica or other instrument, feel free to bring it.…
Join CrossFit coaches at Chagrin Falls CrossFit in a challenging workout that everyone can modify as they work on their fitness goals. Learn how to correctly lift weights while improving cardio endurance, flexibility and functional fitness skills. Four sessions: Jan 2- Mar 19 April 2 - June 18 July 2 - Sept. 17 Oct. 1…
Interplay - an integrated experience for people with disabilities and their caregivers Fri., Jan. 26 3:45 p.m. Burton Public Library (14588 W Park Street / Burton) Playing is one of the most fun, effective ways to learn and grow. We’re lucky to have a certified Interplay instructor who is bringing this all-abilities program to Geauga…
Community Jam! We're celebrating Music in our Schools Month Developmental Disabilities Awareness Month International Teach Music Week At The Bummin' Beaver Brewery. Who knows what you'll hear, but it'll be fun!
Fri., March 29 7-9 p.m. Happy Day Services Building (2500 Brady Lake Road, Ravenna) RockAbility is helping the Portage County Board of Developmental Disabilities celebrate DD Awareness Month with an evening of music. Join the band at their Happy Day Services Building on March 29, 2024. We’ll share a spirited concert in time for Easter!…
