Join CrossFit coaches at Chagrin Falls CrossFit in a challenging workout that everyone can modify as they work on their fitness goals. Learn how to correctly lift weights while improving cardio endurance, flexibility and functional fitness skills. Four sessions: Jan 2- Mar 19 April 2 - June 18 July 2 - Sept. 17 Oct. 1…

Join us as we strum and drum – improving our rhythm and melody skills. You’ll get to rock out with RockAbility members and local musician Lea Marra. No registration required. Just show up and be ready to have a blast! If you have a drum, ukulele, harmonica or other instrument, feel free to bring it.…

Join us as we strum and drum – improving our rhythm and melody skills. You’ll get to rock out with RockAbility members and local musician Lea Mara. No registration required. Just show up and be ready to have a blast! If you have a drum, ukulele, harmonica or other instrument, feel free to bring it.…

Join CrossFit coaches at Chagrin Falls CrossFit in a challenging workout that everyone can modify as they work on their fitness goals. Learn how to correctly lift weights while improving cardio endurance, flexibility and functional fitness skills. Four sessions: Jan 2- Mar 19 April 2 - June 18 July 2 - Sept. 17 Oct. 1…

Join CrossFit coaches at Chagrin Falls CrossFit in a challenging workout that everyone can modify as they work on their fitness goals. Learn how to correctly lift weights while improving cardio endurance, flexibility and functional fitness skills. Four sessions: Jan 2- Mar 19 April 2 - June 18 July 2 - Sept. 17 Oct. 1…